Read a quick run-down on recent research with the Brain & Behavior Research Center helped to fund exploring Non-invasive Treatment Options for Depression.
We have officially entered the holiday season. For many this time of year includes expectations of and obligations with family, friends, and/or work. For some this time of year may be painful or difficult for a variety of reasons. However, as we embark on the holiday season let’s take some time to explore the role of gratitude in our wellbeing.
A SUMMARY OF THE RESEARCH AND MY STORY Mental health, defined by the World Health Organization, is a “state of
Fall is here! This is my favorite time of year to hike. I love seeing the leaves changing colors, feeling the crisp air, and the warmth of the sun on my face. It’s a magical time. Fall also signals to me that it’s time to gear up and get engaged in HIKE for Mental Health’s month-long campaign, #hikeOctober.
This post is the fourth article in weekly five part series exploring the mental health benefits of hiking, from a
While growing up, for many of you visiting your physician for a wellness check-up started in infancy. It was just
This post is the third article in weekly five part series exploring the mental health benefits of hiking, from a
This post is the second article in weekly five part series exploring the mental health benefits of hiking, from a
This post begins a weekly five part series exploring the mental health benefits of hiking, from a scientific and a
Today we end our special edition of the HIKE for Mental Health blog on suicide awareness and prevention on World Suicide Prevention Day.
