A husband, father, hiker, leader, and mental health advocate, Mark has become an important part of our community through his leadership of Summit Mt. Washington, his work strengthening our social media presence, and his willingness to speak openly about mental health, resilience, and the healing power of the outdoors.
Sometimes mental illness feels like nothing can help and that life won’t ever get any better. We recently received the
It is that time of year when many of us finally have some time to pick up a book and
Introduction You may have seen in the news lately that psychedelic therapy has emerged as a promising approach for treating
May is Mental Health Awareness Month! If you have been reading this blog for the past few years you know
What is new in the field of mental health? We are a few months into 2026 and organizations are starting to publish mental health research findings from 2025. It is a good time to review some of these findings and current trends.
There are many different types of mental health care providers. Did you ever wonder how they differ, and which one
Lately I have been seeing a lot of information on the mental health benefits of grandchildren-grandparent relationships. I see the
While we are still enjoying the beginning of 2026, and with many still thinking about goals or resolutions for the
Happy New Year! Welcome to 2026! Do you have any New Year’s resolutions or plans this year? Maybe you read
