Mental health

What is new in the field of mental health? We are a few months into 2026 and organizations are starting to publish mental health research findings from 2025. It is a good time to review some of these findings and current trends.

There are many different types of mental health care providers. Did you ever wonder how they differ, and which one

Lately I have been seeing a lot of information on the mental health benefits of grandchildren-grandparent relationships. I see the

While we are still enjoying the beginning of 2026, and with many still thinking about goals or resolutions for the

Happy New Year! Welcome to 2026! Do you have any New Year’s resolutions or plans this year? Maybe you read

The History Of First Day Hikes First Day Hikes began in 1992 in Massachusetts. The concept was created by Patrick

Did you know that travel can improve mental health? Yes, you read that right! Even though travel often gets pitched

Animals have long played an important role in human lives, not just as companions but also as contributors to emotional

Part 2 In our last post we presented Part 1 of the Mental Health College Guide for Students and Educators

Part 1 While most of our Back to School series addresses K-12 topics, this article focuses on the recent Mental