Our Mission
HIKE for Mental Health is a 501(c)(3) non-profit organization dedicated to alleviating the suffering of mental illness.
We harness the healing power of hiking to raise awareness of mental illness, foster connection and well-being, support mental health outcomes and research, and preserve the trails that bring people together.
We are volunteer-driven and dependent almost entire on the generosity and talent of our dedicated volunteers for all that we do.
Appalachian Trail
Hike on the AT when, where and how you want!
Cat Rocks hike for mental health
Six miles out-and-back hike on October 3 to stunning views in New York's beautiful Harlem Valley.
Continental Divide Trail
Day-hike, thru-hike or complete your Triple Crown on the CDT, how and when you want.
Create Your Own
Choose your own trail, date and length of hike!
Opal Lake hike
Stunning out-and-back to beautiful Opal Lake in the South San Juan Wilderness on May 17, 2026.
Pacific Crest Trail
Hike on the PCT when, where and how you want!
Summit Mt. Washington
10.4 miles on Aug. 22, 2026 near Bretton Woods, NH
WALK & Get Inked 2026
Walk & Get Inked on May 3 in Metuchen, NJ, at this family-friendly fundraiser.
Waterton Canyon hike
Stunning out-and-back hike on the northern terminus of the Colorado Trail on June 6, 2026.
HIKE for Mental Health shirts are quick-dry, antimicrobial shirts, great for hiking or every day. Available in men’s and women’s sizes from small to XXL.
Get a shirt