Loneliness and Isolation
The Facts Fall is here, winter is approaching, and the amount of daylight is decreasing. For some this can mean […]
Mental health
Mental health
Hiking, research, and results
All of us who read this blog know that hiking plays a key role in maintaining our mental health. One
Suicide Prevention
If you or someone you know is having thoughts of suicide or mental health challenges 988 is available 24/7 to
Autism: what it is, what it ain’t, and how time in the outdoors may be helpful
My introduction to autism A few years ago, one of my children was diagnosed with autism. As I listened to
Brain and Behavior Research Foundation
I have been volunteering for HIKE for Mental Health for a relatively short period of time. In getting to know more about
Mental health
Greetings from your newest member of the mental health blogging team
Greetings fellow hikers. My name is Tim McNicholl, and I am thrilled to join the Hike for Mental Health team as a contributing
PTSD: Part 2
In previous blogs we highlighted the mental health benefits of getting outdoors, as well as an overview of post-traumatic stress
Post-Traumatic Stress Disorder: An Overview
Post-traumatic stress disorder (PTSD) is a common mental health disorder that occurs in some people after they experienced a
Mental health
Depressive Disorders: An Overview
Have you ever been sad because you didn’t get that job you wanted or didn’t make the team? Or perhaps
Anxiety Disorders: An Overview
Our last blog provided a brief overview of mental health, inclusive of many disorders. The next few blogs will