Author name: Gina Hurley

  Our last blog provided a brief overview of mental health, inclusive of many disorders. The next few blogs will […]

    There is a lot of information available about mental health; so much so that it can sometimes be

Can spending time outdoors really improve our mental health? The short answer is yes! According to an article by McLean

May is National Mental Health Awareness Month! To recognize this, we wanted to raise awareness about the National Institute of

Hi! My name is Gina Hurley and I am so excited to introduce myself as a new volunteer for HIKE for Mental Health.