School starting soon? Get the kids outside!
Hello and welcome back! As you are reading this all across the country parents, students, and teachers are preparing to […]
Mental health
Mental health
Mental health
Introducing a new series from Heather Lawson
Welcome to what will be the first of many monthly posts on all things related to mental health here at HIKE for Mental Health. Hello! I am Heather Lawson, a National Board Certified Licensed Professional Counselor and lover of hiking and the great outdoors.