Mental health - HIKE for Mental Health

Back to School Series: Bullying

As many students begin their school year they, and parents, may be concerned about bullying. Stopbullying.gov provides a lot of information […]

According to the CDC attention-deficit/hyperactivity disorder (ADHD) is one of the most common childhood mental health disorders. It is marked

Over the next month we will be running a Back to School series consisting of a few different articles.

In previous blogs we highlighted the mental health benefits of getting outdoors, as well as an overview of post-traumatic stress

Post-traumatic stress disorder (PTSD) is a common mental health disorder that occurs in some people after they experienced a

With summer officially here there are several tips to consider when hiking in hot weather and extreme heat. REI, Friends

Have you ever been sad because you didn’t get that job you wanted or didn’t make the team? Or perhaps

Our last blog provided a brief overview of mental health, inclusive of many disorders. The next few blogs will

As we look back on May’s Mental Health Awareness Month HIKE for Mental Health, and the Pacific Crest Trail Association, want to highlight

There is a lot of information available about mental health; so much so that it can sometimes be