Mental health - HIKE for Mental Health

Back to School Series: Youth’s Mental Health and The Impact of Social Media

Republished by popular demand for the upcoming school year… Over the next month we will be running a Back […]

With summer officially here there are several tips to consider when hiking in hot weather and extreme heat. REI, Friends

With summer here it is a good time to review a summer mental health checklist for kids. After reviewing many

Did you know that there is a dental floss that can measure stress? Or that AI may understand our emotions

National Trails Day, on the first Saturday in June, recognizes the incredible benefits federal, state and local trails provide to

May is Mental Health Awareness Month, a time to raise awareness about the importance of mental health, reduce stigma, and

The term “Sandwich Generation” refers to adults who are simultaneously caring for their aging parents while raising their own children.

If you have read some of our previous blogs, or have explored our website, you know that 80% of the

Following is a guest post by Eric Kohlhepp. Read it. You’ll be happy you did. According to the dictionary, “hiking”

Imagine going to the doctor or therapist and being prescribed time in nature as the treatment plan? Is this even