Mental health

While we are still enjoying the beginning of 2026, and with many still thinking about goals or resolutions for the […]

Happy New Year! Welcome to 2026! Do you have any New Year’s resolutions or plans this year? Maybe you read

The History Of First Day Hikes First Day Hikes began in 1992 in Massachusetts. The concept was created by Patrick

Did you know that travel can improve mental health? Yes, you read that right! Even though travel often gets pitched

Animals have long played an important role in human lives, not just as companions but also as contributors to emotional

Part 2 In our last post we presented Part 1 of the Mental Health College Guide for Students and Educators

Part 1 While most of our Back to School series addresses K-12 topics, this article focuses on the recent Mental

The final article in our re-published Back to School series…     We hope you have enjoyed our Back to

Unfortunately, bullying continues to be a reality for many. Back by popular demand is this article from 2024. As many

Republished for 2025… According to the CDC attention-deficit/hyperactivity disorder (ADHD) is one of the most common childhood mental health disorders.