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School starting soon? Get the kids outside!
Hello and welcome back! As you are reading this all across the country parents, students, and teachers are preparing to […]
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Introducing a new series from Heather Lawson
Welcome to what will be the first of many monthly posts on all things related to mental health here at HIKE for Mental Health. Hello! I am Heather Lawson, a National Board Certified Licensed Professional Counselor and lover of hiking and the great outdoors.
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Preparation, Challenges, and Adventure – Zachariah Nagy on Thru Hiking
First, the Pacific Crest Trail, then the Tahoe Rim Trail, the Benton Mackaye Trail, and others. Now, Zachariah Nagy’s sights […]