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Mental Health News!
What is new in the field of mental health? We are a few months into 2026 and organizations are starting to publish mental health research findings from 2025. It is a good time to review some of these findings and current trends.
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Do You Know The Differences Between Mental Health Providers?
There are many different types of mental health care providers. Did you ever wonder how they differ, and which one […]
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Grandchildren and Grandparents: A Dynamic Duo!
Lately I have been seeing a lot of information on the mental health benefits of grandchildren-grandparent relationships. I see the […]
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Apps And Podcasts for 2026!
While we are still enjoying the beginning of 2026, and with many still thinking about goals or resolutions for the […]
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Good Urban Design = Good Mental Health
Happy New Year! Welcome to 2026! Do you have any New Year’s resolutions or plans this year? Maybe you read […]
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First Day Hikes: Get Outside On January 1!
The History Of First Day Hikes First Day Hikes began in 1992 in Massachusetts. The concept was created by Patrick […]
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Travel More For Your Mental Health!
Did you know that travel can improve mental health? Yes, you read that right! Even though travel often gets pitched […]
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IronHike For The Win!
Editor’s note: Gina has been a regular contributor to our website content for nearly two years, sharing news and perspective […]
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The Mental Health Benefits of Having Animals
Animals have long played an important role in human lives, not just as companions but also as contributors to emotional […]
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Back to School Series: Educators
Part 2 In our last post we presented Part 1 of the Mental Health College Guide for Students and Educators […]
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Hike the Giant Brings Out Heroes
What an amazing day, filled with laughter, friendship, support, and above all, heroes in all shapes and sizes for the […]
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Smiles all the way up the mountain!
Summit Mt. Washington 2025 is in the books, and what an amazing year it was! The weather was absolutely perfect, […]
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Back to School Series: College Students
Part 1 While most of our Back to School series addresses K-12 topics, this article focuses on the recent Mental […]
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Back to School Series: School Professionals
The final article in our re-published Back to School series… We hope you have enjoyed our Back to […]
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Back to School Series: Bullying
Unfortunately, bullying continues to be a reality for many. Back by popular demand is this article from 2024. As many […]
