Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site.

# HIKE for Mental Health

Hikes that bring hope.

## Sitemaps

- [XML Sitemap](https://ihike.org/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Did You Know That Reading Benefits Your Mental Health?](https://ihike.org/did-you-know-that-reading-benefits-your-mental-health/) - It is that time of year when many of us finally have some time to pick up a book and read for pleasure. School is out, summer vacations are underway, and there seems to be more time for leisure activities. While we may have more time for reading this summer, and thus increase our enjoyment,
- [Cat Rocks Hike](https://ihike.org/cat-rocks-hike/) - Cat Rocks Hike October 3, 2026Pawling, New York Marvel in the view of the Harlem Valley from the 1,171 granite ledge called Cat Rocks. Gaze upon the Dover Oak, the largest blazed tree along the entire 2,190 mile Appalachian Trail. Reach the start of hike via the morning express from NYC on Metro North to
- [Volunteer Spotlight: Diana Lapp - Where Nature, Community, and Mental Health Meet](https://ihike.org/volunteer-spotlight-diana-lapp-where-nature-community-and-mental-health-meet/) - Diana Lapp, a Licensed Clinical Social Worker and founder of Inner Strength Counseling Services, exemplifies the mission of HIKE for Mental Health through her dedication to promoting mental wellness via nature and community. She organizes the Walk & Get Inked fundraiser, which combines hiking and creative expression, raising significant funds while fostering healing and connection within the community.
- [Details for your Summit Mt. Washington hike](https://ihike.org/details-for-your-summit-mt-washington-hike/) - Our 15th Annual Mount Washington Hike for Mental Health is right around the corner! Thank you all so much for taking part and doing such a wonderful job fundraising. You’re really incredible people, and we’re so excited to make this trek with all of you! We want to go over a few important details as
- [Psychedelic Therapy: Is This The Future of Mental Health Treatment?](https://ihike.org/psychedelic-therapy-is-this-the-future-of-mental-health-treatment/) - Introduction You may have seen in the news lately that psychedelic therapy has emerged as a promising approach for treating mental illnesses, especially those that often resist conventional treatments. Substances such as psilocybin, MDMA, ketamine, LSD, and Ayahuasca are being studied in carefully controlled clinical settings for conditions including depression, post-traumatic stress disorder (PTSD), anxiety,
- [Cat Rocks Details](https://ihike.org/cat-rocks-details/) - Getting started What to bring Clothing comfortable, loose-fitting hiking clothing, not made of cotton waterproof shell or windbreaker wool or synthetic sweater (if it is chilly) good walking/hiking shoes or boots (the park can be muddy) Bring layers! Consider bringing a light jacket or winderbreaker. Sunscreen, hat, sunglasses, chapstick, and any other sun protection you
- [Walk & Get Inked for Mental Health: A Day of Connection, Creativity & Community](https://ihike.org/walk-get-inked-for-mental-health-a-day-of-connection-creativity-community/) - On May 3rd, something truly special unfolded—Walk & Get Inked for Mental Health brought together individuals from all walks of life for a day centered on movement, creativity, and connection. What started as an idea rooted in community and purpose became a powerful reminder of what’s possible when people come together to support mental health. Starting
- [Details for Opal Lake hike](https://ihike.org/details-for-opal-lake-hike/) - Getting Started What to bring Clothing comfortable, loose-fitting hiking clothing, not made of cotton waterproof shell or windbreaker wool or synthetic sweater (if it is chilly) good walking/hiking shoes or boots (the park can be muddy) Bring layers! Consider bringing a light jacket or winderbreaker. Sunscreen, hat, sunglasses, chapstick, and any other sun protection you
- [Opal Lake Hike](https://ihike.org/opal-lake-hike/) - Opal Lake Hike May 17, 2026Pagosa Springs, Colorado Marvel in the glow of Opal Lake, so named for the milky sheen due to mineral deposits at its inlet. Glory in the scenery of Colorado's least visited wilderness area, the South San Juan Wilderness. Enjoy a walk through old-growth aspen groves on your way to magical
- [Pearland Veterans Day Walk](https://ihike.org/pearland-veterans-day-walk/) - Become a sponsor Register Volunteer Download Flyer Donate Proceeds benefit Camp Hope, Combat Marine Outdoors, Warrior Refuge, and HIKE for Mental Health. Where is the Walk? The Walk begins and ends in the parking lot of the Pearland Natatorium & Recreation Center, located at 4141 Bailey Road in Pearland, Texas. Registration and opening ceremonies are inside the gym
- [We surpassed a $1 Million in 2025!!](https://ihike.org/we-surpassed-a-1-million-in-2025/) - May is Mental Health Awareness Month! If you have been reading this blog for the past few years you know that every May we write an article focusing on Mental Health Awareness. You can read some of the articles here and here. This year we thought we would share HIKE for Mental Health’s (HFMH) Year-in-Review,
- [Waterton Canyon Hike](https://ihike.org/waterton-canyon-hike/) - Join us June 6 for stunning hike on the northern terminus of the Colorado Trail!
- [Details for Waterton Canyon Hike](https://ihike.org/details-for-waterton-canyon-hike/) - Getting started What to bring Clothing comfortable, loose-fitting hiking clothing, not made of cotton waterproof shell or windbreaker wool or synthetic sweater (if it is chilly) good walking/hiking shoes or boots (unless you are one of the brave barefoot hikers!) Bring layers! Consider bringing a light jacket or winderbreaker. Sunscreen, hat, sunglasses, chapstick, and any
- [Mental Health News!](https://ihike.org/mental-health-news/) - What is new in the field of mental health? We are a few months into 2026 and organizations are starting to publish mental health research findings from 2025. It is a good time to review some of these findings and current trends.
- [#hikeOctober](https://ihike.org/hikeoctober/) - #hikeOctober Join our tenth annual #hikeOctober campaign to raise awareness of the challenges of mental illness, fund mental health research and conserve wilderness trails. #hikeOctober is free to join, open to hikers of all experience levels, and an easy way for your walk in the woods, or around the park, to make an impact! Sign up now, then
- [Do You Know The Differences Between Mental Health Providers?](https://ihike.org/do-you-know-the-differences-between-mental-health-providers/) - There are many different types of mental health care providers. Did you ever wonder how they differ, and which one may be right for you? Mental health care is a broad field with many kinds of professionals trained to support emotional, psychological, and behavioral wellness. Choosing the right provider depends on your needs, the type
- [Summit Mt. Washington](https://ihike.org/summit-mt-washington/) - 15th Annual Summit Mt. Washington August 22, 2026 • Bretton Woods, NH Summit Mt Washington, organized by HIKE for Mental Health, is our largest annual hiking event dedicated to raising awareness and resources for mental health research and trail conservation. Each year, hikers from all backgrounds come together to summit the iconic Mount Washington via
- [Grandchildren and Grandparents: A Dynamic Duo!](https://ihike.org/grandchildren-and-grandparents-a-dynamic-duo/) - Lately I have been seeing a lot of information on the mental health benefits of grandchildren-grandparent relationships. I see the joy being a grandparent brings my sister, and how much her grandchildren love being around her and her husband. So is it just my observations or are there real mental health benefits to these relationships
- [WALK & Get Inked 2026](https://ihike.org/walk-get-inked-2026/) - Walk & Get Inked for Mental Health is a two-part, family-friendly fundraiser focused on movement, connection, creativity, and access to mental health resources. Participants are welcome to attend both parts of the event or choose the option that best fits their schedule.
- [WALK & Get Inked 2026 Details](https://ihike.org/walk-get-inked-2026-logistics/) - Walk & Get Inked for Mental Health — Returns May 2026 May is Mental Health Awareness Month, and we’re coming together once again to break the stigma, build community, and support HIKE for Mental Health. Walk & Get Inked for Mental Health is a two-part, family-friendly fundraiser focused on movement, connection, creativity, and access to
- [Apps And Podcasts for 2026!](https://ihike.org/apps-and-podcasts-for-2026/) - While we are still enjoying the beginning of 2026, and with many still thinking about goals or resolutions for the new year, we wanted to share some of the top apps and podcasts that focus on mental health. These resources can be excellent tools for support and self-care, and while they are not a substitute
- [Good Urban Design = Good Mental Health](https://ihike.org/good-urban-design-good-mental-health/) - Happy New Year! Welcome to 2026! Do you have any New Year’s resolutions or plans this year? Maybe you read our recent post about travel and want to explore more of our beautiful country? Or perhaps you will be working remotely and have an opportunity to travel abroad? Will 2026 bring about a new job
- [Details for <your hike>](https://ihike.org/details-for-your-hike/) - Getting started What to bring Clothing comfortable, loose-fitting hiking clothing, not made of cotton waterproof shell or windbreaker wool or synthetic sweater (if it is chilly) good walking/hiking shoes or boots (unless you are one of the brave barefoot hikers!) Food & water 1 quart of water A lunch and snacks for the trail Other
- [First Day Hikes: Get Outside On January 1!](https://ihike.org/first-day-hikes-get-outside-on-january-1-2/) - The History Of First Day Hikes First Day Hikes began in 1992 in Massachusetts. The concept was created by Patrick Flynn, the former supervisor for the Blue Hills Reservation, a state park in Milton, Massachusetts just outside of Boston. He developed First Day Hikes as a way to get people into the parks during the
- [Travel More For Your Mental Health!](https://ihike.org/travel-more-for-your-mental-health/) - Did you know that travel can improve mental health? Yes, you read that right! Even though travel often gets pitched as a luxury experience, it doesn’t have to be. More importantly, research increasingly shows that travel isn’t just good for sightseeing or adventure, it can also deliver real, measurable benefits for mental health. Studies across
- [IronHike For The Win!](https://ihike.org/ironhike-for-the-win/) - Editor's note: Gina has been a regular contributor to our website content for nearly two years, sharing news and perspective about mental health. In this article she shares the personal story of the IronHike she and her husband recently completed in conjunction with HIKE for Mental Health. Thank you, Gina!! Our first HIKE For Mental
- [Back to School Series: Educators](https://ihike.org/back-to-school-series-educators/) - Part 2 In our last post we presented Part 1 of the Mental Health College Guide for Students and Educators developed by NAMI and the JED Foundation. Part 1 focused on students, while Part 2 will focus on educators. The educator’s side of the guide has six sections, each with subsections. Understanding Students’ Approach To
- [The Mental Health Benefits of Having Animals](https://ihike.org/the-mental-health-benefits-of-having-animals/) - Animals have long played an important role in human lives, not just as companions but also as contributors to emotional well-being. Whether it’s the loyal presence of a dog, the calming effect of a purring cat, or the simple joy of watching fish swim, the bond between humans and animals can have a positive impact
- [Mt. Garfield Trail](https://ihike.org/mt-garfield-trail/) - Mt. Garfield Trail November 22, 2025Franconia, New Hampshire Enjoy this moderate climb with an amazing panoramic view at the summit... Begin with a nice woods walk and a gentle hike; reach the summit with switchbacks for the final quarter of the trail. With a chance of snow this time of year, microspikes are suggested. Depending
- [Hike the Giant Brings Out Heroes](https://ihike.org/hike-the-giant-brings-out-heroes/) - What an amazing day, filled with laughter, friendship, support, and above all, heroes in all shapes and sizes for the 2025 edition of our annual Hike the Giant hike for mental health at Sleeping Giant State Park. Thank you to organizers Deanna and Shianne, to all the volunteers, all the hikers and all the supporters
- [Smiles all the way up the mountain!](https://ihike.org/smiles-all-the-way-up-the-mountain/) - Summit Mt. Washington 2025 is in the books, and what an amazing year it was! The weather was absolutely perfect, the view were stunning as always, and the comaraderie and fellowship amongst the hikers was over the top! Thank you all for making this event into the unforgettable experience it is every year! And for
- [Back to School Series: College Students](https://ihike.org/back-to-school-series-college-students/) - Part 1 While most of our Back to School series addresses K-12 topics, this article focuses on the recent Mental Health College Guide for Students and Educators developed by NAMI and the JED Foundation. The guide is filled with so much information, from resources, to practical strategies, to collaboration practices for mental health and wellness
- [Pecan Grove Walk for Livi](https://ihike.org/pecan-grove-walk-for-livi/) - Pecan Grove Walk for Livi October 3, 2025Richmond, Texas Join us at 6pm Friday evening, October 3 for a neighborhood walk to honor the life of Olivia Faith Castro and bring awareness to childhood mental health... Livi died by suicide at the age of 13. To all appearances she was a happy middle schooler who
- [Black Mountain hike to Oktoberfest 2025](https://ihike.org/black-mountain-hike-to-oktoberfest-2025/) - Black Mountain Hike to Oktoberfest September 27, 2025Anthony Wayne Recreation AreaBear Mountain, New York Important update: The organizers of the Oktoberfest, which has been held annually at Anthony Wayne Recreation Area for years, have just announced that they are not going to do it this year. No reason was given for the decision. Black Mountain
- [#hikeOctober 2025 is open for registration!](https://ihike.org/hikeoctober-2025-is-open-for-registration/) - Graphic courtesy of Karen Viola and Climbing Tree Studio. Every Sole Counts, Every Step Heals For our 9th annual #hikeOctober, we’re celebrating the power of every step and every story. Look at the cairn of shoes— different colors, styles, sizes. Just like us, every pair has walked a different path. But when we step forward together,
- [Back to School Series: School Professionals](https://ihike.org/back-to-school-series-school-professionals/) - The final article in our re-published Back to School series... We hope you have enjoyed our Back to School series. This will be the last article in the series. If you have not read the other articles, you can find them here. This article will highlight some of the school professionals that work
- [Back to School Series: Bullying](https://ihike.org/back-to-school-series-bullying/) - Unfortunately, bullying continues to be a reality for many. Back by popular demand is this article from 2024. As many students begin their school year they, and parents, may be concerned about bullying. Stopbullying.gov provides a lot of information about bullying, and what you can do to address and prevent it. According to this website research
- [Back to School Series: ADHD](https://ihike.org/back-to-school-series-adhd/) - Republished for 2025... According to the CDC attention-deficit/hyperactivity disorder (ADHD) is one of the most common childhood mental health disorders. It is marked by inattention, hyperactivity, and/or impulsivity that interferes with functioning in various settings. One of the settings that is often impacted for children and adolescents with ADHD is school. They often struggle with
- [Back to School Series: Youth’s Mental Health and The Impact of Social Media](https://ihike.org/back-to-school-series-youths-mental-health-and-the-impact-of-social-media/) - Republished by popular demand for the upcoming school year... Over the next month we will be running a Back to School series consisting of a few different articles. The first one is featured today, and highlights the impact of social media on youth's mental health. As summer ends and children return to school, we
- [Hiking in Hot Weather: Safety Tips](https://ihike.org/hiking-in-hot-weather-safety-tips/) - With summer officially here there are several tips to consider when hiking in hot weather and extreme heat. REI, Friends of the Blue Hills, and Modern Hiker provide these simple yet important steps to take when hiking in the heat. Consider when to hike: Early morning or late night can often be the coolest times
- [Summer Mental Health Tips For Kids](https://ihike.org/summer-mental-health-tips-for-kids/) - With summer here it is a good time to review a summer mental health checklist for kids. After reviewing many resources it is clear that a summer mental health checklist for kids should include activities that promote well-being, reduce stress, and foster social connections. This can involve structured routines, fun activities, and open communication about
- [Mt. Eisenhower 2025](https://ihike.org/mt-eisenhower-2025/) - Summit Mt. Eisenhower September 27, 2025Jefferson, New Hampshire Enjoy the 360 degree views from one of the classic 4,000 footers in the Presidential Range. Take in the autumn colors of New Hampshire from the 4 acre alpine zone at the summit. Feel the sense of accomplishment when you breathe in fresh mountain air at the
- [A Dental Floss That Can Measure Stress?](https://ihike.org/a-dental-floss-that-can-measure-stress/) - Did you know that there is a dental floss that can measure stress? Or that AI may understand our emotions better than we do? Did you ever wonder if handedness is related to brain functioning, specifically neurological disorders? Or how a smartphone app could change mental health care? Maybe you are more interested in sleep
- [Paul’s Memorial Hike for Mental Health 2025](https://ihike.org/pauls-memorial-hike-for-mental-health-2025/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Get Outside for National Trails Day June 7!](https://ihike.org/get-outside-for-national-trails-day-june-7/) - National Trails Day, on the first Saturday in June, recognizes the incredible benefits federal, state and local trails provide to its users. The day encourages people to discover their local trials, become active concerning trail issues, and share their excitement for the outdoors. On Saturday, June 7, 2025, the American Hiking Society will host the
- [4 Important Messages for Mental Health Awareness Month](https://ihike.org/4-importance-messages-for-mental-health-awareness-month/) - May is Mental Health Awareness Month, a time to raise awareness about the importance of mental health, reduce stigma, and promote mental well-being. It is a time to reflect on the challenges many people face, open up conversations about mental health, and provide support for those who are struggling. Understanding mental health issues and seeking
- [Pacific Crest Trail](https://ihike.org/pacific-crest-trail/) - Pacific Crest Trail Thru hikers, section hikers, weekendersHikers, riders – all are invited! The PCT runs from Mexico to Canada along the spine of the Sierra Nevadas and Cascades. Whether you are planning a thru hike or doing a weekend outing, we would love to have you make HIKE for Mental Health a part of your
- [Hike your own hike](https://ihike.org/hike-your-own/) - Hike your own hike Turn any hike into a hike for mental health! By registering your hike with HIKE for Mental Health, you share your story with others, help to raise awareness about an issue that affects 1 in 4 American families, and raise funds to help maintain wilderness trails and alleviate the suffering from
- [Appalachian Trail](https://ihike.org/appalachian-trail/) - Appalachian Trail Thru hikers, section hikers, weekendersNobo, Sobo, Flip-flop – all are invited! One of the longest continuously marked footpaths in the world, the Appalachian Trail runs from Springer Mountain, Georgia, to Katahdin in Maine. The AT is the subject of tales, books and movies. And the object of many a hiker’s quest for adventure, solitude,
- [At-Your-Own Pace for Mental Health](https://ihike.org/at-your-own-pace/) - Join our annual At-Your-Own Pace, a "virtual" ride for mental health event throughout April, May, and June. Even when we can't all ride together, we can still share our joy of riding! Wherever you are, however long or short you want, get out and ride for your mental health. Then log your mileage here to
- [Black Mountain Hike to Oktoberfest](https://ihike.org/black-mountain-hike-to-oktoberfest/) - Black Mountain Hike to Oktoberfest September 28, 2024Anthony Wayne Recreation AreaBear Mountain, New York Ascend to the summit of Black Mountain with views of the Hudson River Valley… Enjoy a woodland stroll and after an exhilarating hike, arrive back at Anthony Wayne Recreation Area to kick off Oktoberfest 2024, where you can enjoy German food, costumes,
- [Cucumber Falls Hike](https://ihike.org/cucumber-falls-hike/) - Cucumber Falls hikewith Pennsylvania Western University at California, PA April 11, 2025Ohiopyle State ParkOhiopyle, PA Ohiopyle is the southern gateway into the Laurel Highlands and represents the beautiful natural resources and unique sense of community that visitors can find throughout the region. Ohiopyle features many restaurants, a general convenience store, an ice cream parlor and
- [Congaree Trek Beneath the Trees](https://ihike.org/congaree-trek-beneath-the-trees/) - Trek Beneath the Treesat Congaree National Park April 12, 2025Congaree National ParkHopkins, South Carolina Walk among giant hardwoods and towering loblolly pines standing over 130 ft tall, making this tree canopy one of the largest in the southeastern US… Experience an ecosystem so unique and amazing it has been named a UNESCO Biosphere Reserve for
- [Grizzly Peak Loop Hike](https://ihike.org/grizzly-peak-loop-hike/) - Grizzly Peak Loop Hike June 15, 2024Ashland, Oregon The Grizzly Peak trail, a part of the Cascade-Siskiyou National Monument, offers excellent views of the Cascade Range and the Siskiyou Mountains. The summit stands at 5,922′ and the main viewpoint on this trail’s loop allows hikers to see nearly the entire Rogue Valley, 14,180′ Mt. Shasta,
- [Hike the Giant for Mental Health](https://ihike.org/hike-the-giant-for-mental-health/) - Hike the Giant for Mental Health September 6, 2025Sleeping Giant State ParkHamden, CT The “Sleeping Giant” is a rugged traprock mountain located 8 miles north of New Haven; it is a prominent landscape feature visible for miles. The Park offers over 32 miles of hiking trails, including 5 miles of the 23-mile Quinnipiac Trail. Trails
- [Continental Divide Trail](https://ihike.org/continental-divide-trail/) - Continental Divide Trail Day hikers, section hikers, thru hikers,riders, and more – all are invited! The Continental Divide Trail (CDT) runs along the Rocky Mountains, over 3,100 miles, from Canada to Mexico, and is managed in part by the Continental Divide Trail Coalition (CDTC). On one side of the trail, water drains west towards the
- [White Sands Hike for Mental Health](https://ihike.org/white-sands-hike-for-mental-health/) - White Sands Hike for Mental Health January 27, 2024White Sands National ParkAlamogordo, New Mexico Like a mirage, dazzling white sand dunes shimmer in the tucked-way Tularosa Basin in southern New Mexico. They shift and settle over the Chihuahuan Desert, covering 275 square miles — the largest gypsum dunefield in the world… White Sands National Park
- [Summit Blood Mountain](https://ihike.org/summit-blood-mountain/) - Summit Blood Mountain May 3, 2025Blairsville, Georgia Summit the highest peak on the Appalachian Trail in Georgia! Visit the oldest shelter on the Appalachian Trail. Take in amazing views from the summit of this historic mountain! Meet new friends and enjoy the natural beauty of the southern Appalachian Mountains on this 4 mile hike, less
- [Maria Estandia's 2024 hike for mental health](https://ihike.org/maria-estandias-2024-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Ingrid Erickson's 2024 hike for mental health](https://ihike.org/ingrid-ericksons-2024-hike-for-mental-health/) - Welcome to My Donation Page! I’m currently hiking the Te Araroa Trail in New Zealand, a 3,000 km. . . Welcome to My Donation Page! I’m currently hiking the Te Araroa Trail in New Zealand, a 3,000 km (1,800 mi) journey that spans the length of the country. This trek will take me approximately four
- [The Sandwich Generation and Mental Health](https://ihike.org/the-sandwich-generation-and-mental-health/) - The term "Sandwich Generation" refers to adults who are simultaneously caring for their aging parents while raising their own children. This often-overlooked group of people faces unique challenges that can take a toll on their mental and emotional well-being. Balancing work, caregiving duties, and family responsibilities can create a perfect storm for stress, anxiety, and
- [Healthy Minds and More!](https://ihike.org/healthy-minds-and-more/) - If you have read some of our previous blogs, or have explored our website, you know that 80% of the money raised through our hikes provides grants that support scientific research in all areas of mental illness. We work through the Brain & Behavior Research Foundation and their outstanding NARSAD grants program to help eliminate
- [How hiking changed - and saved - my life](https://ihike.org/how-hiking-changed-and-saved-my-life/) - Following is a guest post by Eric Kohlhepp. Read it. You'll be happy you did. According to the dictionary, "hiking" is "the activity of going for long walks, especially in the country or woods." To me, that seems like such a short, basic definition for a word that can and does mean so much more.
- [Prescribing Nature for Mental Health: A Holistic Approach to Wellness](https://ihike.org/prescribing-nature-for-mental-health-a-holistic-approach-to-wellness/) - Imagine going to the doctor or therapist and being prescribed time in nature as the treatment plan? Is this even possible? In recent years, there has been a growing body of research highlighting the therapeutic benefits of nature in improving mental health. Several of our previous blog posts have discussed these benefits. What is different
- [Understanding Eating Disorders](https://ihike.org/understanding-eating-disorders/) - This week is National Eating Disorders Awareness week, so it seemed like a good time to provide more information on eating disorders. Nearly 30 million Americans will experience an eating disorder in their lifetime. Understanding Eating Disorders: Causes, Types, and Resources for Help Eating disorders are serious mental health conditions that can affect anyone, regardless
- [Personality Disorders](https://ihike.org/personality-disorders/) - Did you ever wonder about your personality, or the personality of someone you know? Why does one person seem to be more laid back and the other a bit more serious? Some people may be more outgoing while others may be more shy. Our personality is our own way of thinking, feeling, behaving, and relating
- [Walking, Thinking, and Optic Flow](https://ihike.org/walking-thinking-and-optic-flow/) - This post is the second article in weekly five part series exploring the mental health benefits of hiking, from a scientific and a first-hand perspective. The author has asked to remain anonymous, but if you stay tuned for all five articles, you will be amazed and inspired by the ending. Have you ever seen someone
- [Why Are Hikers So Friendly?](https://ihike.org/why-are-hikers-so-friendly/) - This post begins a weekly five part series exploring the mental health benefits of hiking, from a scientific and a first-hand perspective. The author has asked to remain anonymous, but if you stay tuned for all five articles, you will be amazed and inspired by the ending. The Neurochemistry of exercise: why hikers seem so
- [Hiking gave me my life back](https://ihike.org/hiking-gave-me-my-life-back/) - A SUMMARY OF THE RESEARCH AND MY STORY Mental health, defined by the World Health Organization, is a “state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her
- [Green Exercise and Mental Performance](https://ihike.org/green-exercise-and-mental-performance/) - This post is the fourth article in weekly five part series exploring the mental health benefits of hiking, from a scientific and a first-hand perspective. The author has asked to remain anonymous, but if you stay tuned for all five articles, you will be amazed and inspired by the ending. Scientists have found that nature
- [Nature and Adversity](https://ihike.org/nature-and-adversity/) - This post is the third article in weekly five part series exploring the mental health benefits of hiking, from a scientific and a first-hand perspective. The author has asked to remain anonymous, but if you stay tuned for all five articles, you will be amazed and inspired by the ending. On the PCT, a friend
- [Children's Books About Mental Health](https://ihike.org/childrens-books-about-mental-health/) - If you have explored our website you may have looked at our Get Help webpage. One of the resources listed is The Child Mind Institute. This organization provides resources to children and families struggling with mental health and learning disorders. They are the leading independent nonprofit in children’s mental health focusing on three areas: care,
- [How do our brains change?](https://ihike.org/how-do-our-brains-change/) - Lately, I’ve been spending some time on the weekends organizing my photographs from the last 28 years of backpacking. I came across these three photos of some of my campsites at various lean-tos. The two were taken while hiking the Appalachian Trail in the 80’s and 90’s when I was in my teens and early
- [Post Holiday Blues](https://ihike.org/post-holiday-blues/) - The new year is here and we are a couple of weeks into 2025! Yet, some people may be feeling what is referred to as the post holiday blues, or maybe even experiencing symptoms of depression. Why is it so hard to get back into our normal routine after the holidays and end of the
- [Wildfire Resources](https://ihike.org/wildfire-resources/) - With the millions of people impacted by the southern California wildfires we wanted to share some mental health resources. These resources include links to additional resources to help you find the support needed. Our thoughts are with all those affected by this unprecedented event. Types of Natural Disasters - Wildfires | SAMHSA Wildfire Resources |
- [Brandon Parenteau's 2025 Mount Agiocochook Hike for Mental Health](https://ihike.org/brandon-parenteaus-2025-mount-agiocochook-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message, or sharing this page? Thank you. Donate 1 in 4 families is affected by mental illness. HIKE for Mental Health is a
- [Brandon Parenteau's New England Scenic Trail Section Hike 2025 Hike for Mental Health](https://ihike.org/brandon-parenteaus-new-england-scenic-trail-section-hike-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message, or sharing this page? Thank you. Donate 1 in 4 families is affected by mental illness. HIKE for Mental Health is a
- [Brandon Parenteau's 2025 Mount Katahdin Hike for Mental Health](https://ihike.org/brandon-parenteaus-2025-mount-katahdin-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message, or sharing this page? Thank you. Donate 1 in 4 families is affected by mental illness. HIKE for Mental Health is a
- [Brandon Parenteau's 2025 Appalachian Trail Section Hike for Mental Health](https://ihike.org/brandon-parenteaus-2025-appalachian-trail-section-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message, or sharing this page? Thank you. Donate 1 in 4 families is affected by mental illness. HIKE for Mental Health is a
- [Brandon Parenteau's 2025 hike for mental health](https://ihike.org/brandon-parenteaus-2025-hike-for-mental-health-2/) - Update your mileage I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message, or sharing this page? Thank you. Donate 1 in 4 families is affected by mental illness. HIKE for Mental
- [Brandon Parenteau's 2025 hike for mental health](https://ihike.org/brandon-parenteaus-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message, or sharing this page? Thank you. Donate 1 in 4 families is affected by mental illness. HIKE for Mental Health is a
- [Sunshine's 2025 Hike The Giant](https://ihike.org/sunshines-2025-hike-the-giant/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message, or sharing this page? Thank you. Donate 1 in 4 families is affected by mental illness. HIKE for Mental Health is a
- [Frequently Asked Questions about Hiking Mount Washington](https://ihike.org/frequently-asked-questions-about-hiking-mount-washington/) - Mount Washington is shrouded in mystery, but the answers to your questions about the great mountain don't need to be. Here are answers to some of the most commonly asked questions about the highest mountain in the Northeast. How long does it take to hike up Mount Washington? The hiking time to reach the summit
- [Self-Care in 2025](https://ihike.org/self-care-in-2025/) - Happy New Year! Another year has gone by, and a new one is beginning. For many people this is a time of reflection, and perhaps some thoughts of changing habits, increasing wellness, and maybe even making some resolutions. However, we know that the enthusiasm for New Year’s resolutions often fade away or fizzle out. Thus,
- [AT Alumnus Completes Ironman, Raises $2,600](https://ihike.org/at-alumnus-completes-ironman-raises-2600/) - “The process and the journey which leads to the accomplishment of the goal is the toughest part. Staying disciplined each day, doing the work when the motivation wears off, and the consistency to achieve the long term, delayed gratification goal is the tough part," says Ironman Cato Lacroix.
- [Preparation, Challenges, and Adventure - Zachariah Nagy on Thru Hiking](https://ihike.org/preparation-challenges-and-adventure-zachariah-nagy-on-thru-hiking/) - First, the Pacific Crest Trail, then the Tahoe Rim Trail, the Benton Mackaye Trail, and others. Now, Zachariah Nagy’s sights are set on the Continental Divide Trail (CDT). A Thru Hiker, and HIKE for Mental Health supporter, Zachariah will be speaking, via Zoom, about their experiences in the planning, logistics, and unexpected challenges it took
- [Safety Precautions Before Your Mount Washington Day Hike](https://ihike.org/safety-precautions-before-your-mount-washington-day-hike/) - The safety practices for hiking safely on Mount Washington are the same as for hiking in general, with extra attention to be paid to the risks associated with the potential for rapid weather changes and for the ruggedness of the terrain. Here are some ways to prepare for a safe and enjoyable hike. Very important:
- [Seasonal Affective Disorder](https://ihike.org/seasonal-affective-disorder/) - It is that time of year when many of us may be experiencing the winter blues. We also may be experiencing a bit more stress due to the holidays. While this is often typical, how do we know what is the winter blues and what is Seasonal Affective Disorder (SAD)? SAD is a type of
- [Getting in Shape to Hike Mount Washington](https://ihike.org/getting-in-shape-to-hike-mount-washington/) - Make no mistake - no matter which trail you choose, hiking to the summit of Mount Washington is a serious challenge that requires a certain level of physical conditioning. Much of the route involves hopping from rock to rock or quad-busting giant steps or hand-over-hand crawling up lichen-covered boulders. And the descent can be even
- [Mount Washington Day Hiking Trails](https://ihike.org/mount-washington-day-hiking-trails/) - Mount Washington State Park is home to a network in intertwined and interconnecting trails, but there are five primary trails used to day hike Mount Washington: Tuckerman Ravine Trail Lion Head Trail Boott Spur Trail Jewell Trail Ammonoosuc Trail Each trail offers a slightly different hiking experience, both in terms of scenery and degree of
- [Preparing Mentally to Hike Mount Washington](https://ihike.org/preparing-mentally-to-hike-mount-washington/) - While most hikers pay attention to physical training when preparing for a long or strenuous hike, the mental and emotional challenges of hiking can be just as important in one's ability to complete a difficult trail. When the going gets tough, the tough get going. Or so goes the saying. But in reality, knowing when to
- [Clothing and Equipment for a Mount Washington Day Hike](https://ihike.org/clothing-and-equipment-for-a-mount-washington-day-hike/) - Hiking Mount Washington is not a simple walk in the woods, at least not for long. So bringing proper clothing and equipment is important for comfort and safety, even on a day hike. The gear list can vary a lot depending on the season and on personal preference, but following are some things to consider strongly
- [Mt Washington](https://ihike.org/mt-washington/) - Mount Washington, with its 6,288 foot summit often poking into the clouds, provides one of the most exhilarating and challenging hiking experiences east of the Mississippi. While there are taller peaks in the eastern US, most notably in Tennessee's Smoky Mountains and the Black Mountains of North Carolina, none provides the diversity of climate and
- [Paul Young's 2024 hike for mental health](https://ihike.org/paul-youngs-2024-hike-for-mental-health/) - Click here to edit your page Join me at Turkey Run State Park on August 24th at 11 a.m. for the 2nd "Paul's Memorial Hike for Mental Health". The purpose of this hike is to remember my son by sharing in his love for adventures in the great outdoors, to bring awareness and break the
- [Christine Hickey's 2024 hike for mental health](https://ihike.org/christine-hickeys-2024-hike-for-mental-health/) - Start 2025 with a hike through beautiful Marsh Creek State Park. Staff will be guiding participates from the West Launch, along the White and Blue trails, to Chalfont kayak... Location: Marsh Creek State Park Would you consider making a donation, leaving a message, or sharing this page? Thank you. Donate 1 in 4 families
- [Dealing with election stress](https://ihike.org/dealing-with-election-stress/) - An election like no other... Elections seem to have become a mental health issue. One editorial I read compared the recent election to a hostage situation. It wasn’t always like this. A lot of folks I’ve been talking to these days have been experiencing election stress: either during or after or both. I don’t want
- [Winter Hiking](https://ihike.org/winter-hiking/) - Autumn is here and winter is fast approaching. This means the amount of sunlight each day is decreasing, as are the temperatures. You may be thinking it is getting too chilly to hike, but honestly, winter hiking is a great activity. Read on for winter hiking tips...
- [Substance Use Disorder](https://ihike.org/substance-use-disorder/) - As we make our way through autumn the amount of daily sunlight is decreasing and the weather is getting colder. The holidays will soon be here, which can be stressful sometimes. If you’ve read some of our previous blogs you know that one healthy way to combat stress is to exercise and get outside. Nature
- [Schizophrenia](https://ihike.org/schizophrenia/) - While few individuals are diagnosed with schizophrenia you have likely heard of this mental illness. According to the NIMH estimates of the prevalence of schizophrenia and related psychotic disorders in the U.S. range between 0.25% and 0.64%. Although the prevalence is low, schizophrenia is typically severe and disabling. The impact on those diagnosed is substantial,
- [Disasters, trails, and trauma](https://ihike.org/disasters-trails-and-trauma/) - This week, I’ve been reading the news of hurricane Helene’s devastation in the southern Appalachians, and especially western North Carolina, with increasing concern. My mother’s family hails from Bakersville, NC which was hit particularly hard. Bakersville is one of many towns nestled in the hollers of these mountains. It’s about an hour’s drive from
- [Loneliness and Isolation](https://ihike.org/loneliness-and-isolation/) - The Facts Fall is here, winter is approaching, and the amount of daylight is decreasing. For some this can mean less time outside, more time indoors, and more social isolation. Research has found that loneliness and isolation is on the rise. In 2023 the U.S. Surgeon General published an advisory on the epidemic of loneliness
- [Hiking, research, and results](https://ihike.org/hiking-research-and-results/) - All of us who read this blog know that hiking plays a key role in maintaining our mental health. One of the great things about hiking for Hike for Mental Health (HFMH) is that we can support others’ mental health through the money we raise for the Brain and Behavior Research Foundation (BBRF). I recently
- [Suicide Prevention](https://ihike.org/suicide-prevention/) - If you or someone you know is having thoughts of suicide or mental health challenges 988 is available 24/7 to provide emotional support. September is Suicide Prevention Month Suicide is a major public health concern. According to the National Institute of Mental Health (NIMH) 48,100 people died by suicide in 2021 in the United States.
- [Autism: what it is, what it ain’t, and how time in the outdoors may be helpful](https://ihike.org/autism-what-it-is-what-it-aint-and-how-time-in-the-outdoors-may-be-helpful/) - My introduction to autism A few years ago, one of my children was diagnosed with autism. As I listened to the rationale for the surprising diagnosis, I realized that I really knew nothing about autism; I just had a collection of prejudices and phobias informed by society and Hollywood. But I also realized that I
- [Brain and Behavior Research Foundation](https://ihike.org/brain-and-behavior-research-foundation/) - I have been volunteering for HIKE for Mental Health for a relatively short period of time. In getting to know more about the organization I wanted to understand how hiking, specifically this organization, raised funds that support mental health, and where the funds were allocated. So I delved more into the website to find
- [Greetings from your newest member of the mental health blogging team](https://ihike.org/greetings-from-your-mental-health-blogger/) - Greetings fellow hikers. My name is Tim McNicholl, and I am thrilled to join the Hike for Mental Health team as a contributing blogger on hiking and mental health. I live in Ames, Iowa with my wife and our two teenage sons. I am a professor of mathematics at Iowa State University where I have
- [PTSD: Part 2](https://ihike.org/ptsd-part-2/) - In previous blogs we highlighted the mental health benefits of getting outdoors, as well as an overview of post-traumatic stress disorder (PTSD). If you have not read those blogs you can find them here. In this blog we share research and experiences of how hiking helps individuals with PTSD. As a reminder, PTSD affects approximately
- [Post-Traumatic Stress Disorder: An Overview](https://ihike.org/post-traumatic-stress-disorder-an-overview/) - Post-traumatic stress disorder (PTSD) is a common mental health disorder that occurs in some people after they experienced a traumatic event. Some examples of such events are violent crimes and attacks, abuse, natural disasters, war, serious accidents, and bullying. Not everyone who has these experiences develops PTSD, but many do. According to Psychiatry.org: PTSD
- [Depressive Disorders: An Overview](https://ihike.org/depressive-disorders-an-overview/) - Have you ever been sad because you didn’t get that job you wanted or didn’t make the team? Or perhaps you were sad because you had to say goodbye to a friend, or lost a loved one. Sadness is a normal emotion. Everyone feels sad at some point, whether in response to a disappointing situation
- [Anxiety Disorders: An Overview](https://ihike.org/anxiety-disorders-an-overview/) - Our last blog provided a brief overview of mental health, inclusive of many disorders. The next few blogs will provide an overview of specific, and more common, mental health disorders. This blog focuses on anxiety. When does worry, or being anxious, become a disorder? Occasional worry and anxiety is common and a part
- [Post-trail Depression](https://ihike.org/post-trail-depression/) - As we look back on May’s Mental Health Awareness Month HIKE for Mental Health, and the Pacific Crest Trail Association, want to highlight “post-trail depression.” My name is Brayden Donnelly and I have been volunteering with HFMH for eight years. Post-trail depression was something I felt before it was something I knew. I found
- [Mental Health: An Overview](https://ihike.org/mental-health-an-overview/) - There is a lot of information available about mental health; so much so that it can sometimes be overwhelming to sort through all of it. With the amount of information available it seems appropriate to share a brief overview of recent data pertaining to prevalence, diagnoses/condition, causes, and treatment of mental health.
- [The Mental Health Benefits of Getting Outdoors](https://ihike.org/the-mental-health-benefits-of-getting-outdoors/) - Can spending time outdoors really improve our mental health? The short answer is yes! According to an article by McLean Hospital several research studies have found that time spent in nature can improve our mental health. The article cites specific findings in the improvement of overall mood and attention, as well as the positive effects
- [May is National Mental Health Awareness Month](https://ihike.org/may-is-national-mental-health-awareness-month/) - May is National Mental Health Awareness Month! To recognize this, we wanted to raise awareness about the National Institute of Mental Health’s (NIMH) resources related to mental health and support the conversation about mental illness. Mental health includes emotional, psychological, and social well-being. Good mental health can help us cope with stress and improve our
- [Welcome Gina to HIKE for Mental Health!](https://ihike.org/welcome-gina-to-hike-for-mental-health/) - Hi! My name is Gina Hurley and I am so excited to introduce myself as a new volunteer for HIKE for Mental Health. I will be sharing articles on the website about the latest research across all areas of mental health in order to help eliminate the stigma surrounding mental illness. As a former school
- [Mental Health Awareness Month: Depression - Addressing Unhelpful Thoughts](https://ihike.org/27131-2/) - Cognitive distortions, or as I prefer to call them, unhelpful thinking styles, are often present when depression is present. Simply put, these are errors in thinking or false beliefs that have been accepted as true. All humans engage in this type of thinking every now and then; but, this type of thinking is often happening more frequently when depression (and anxiety) are present.
- [Mental Health Awareness Month: Depression - Lifestyle Factors](https://ihike.org/mental-health-awareness-month-depression-lifestyle-factors/) - Depression is exhausting. Everything takes so much more effort and energy. Most days you won’t feel like doing any of the things listed below. Do them anyway. For some, if the depression is severe enough, simply getting out of the bed and showering may seem like an insurmountable task! I understand it’s hard. Instead of focusing on how difficult it might be to accomplish the task, tell yourself: “It may be difficult, but I am capable of doing hard things. I will be proud of myself for taking care of myself this way.”
- [Understanding Anxiety](https://ihike.org/understanding-anxiety/) - Mental health is something we all have, just like physical health, and it needs to be taken care of at the same level as our physical health. Our bodies will send us signs (aka, symptoms) to let us know that something’s not right.
- [Mental Health Awareness Month: Depression - Know the Signs & Symptoms](https://ihike.org/mental-health-awareness-month-depression-part-1/) - Like many mental health conditions, depression is complex. In an effort to make information easier to understand I’ve broken it down into a three part series, called Depression 101. In part one I’m going to provide a very basic 30,000 foot view of how depression can present and provide you with an opportunity to complete one of the standard screeners often used to assess symptoms of depression.
- [Lets talk...](https://ihike.org/lets-talk/) - My last post provided some insight into what it’s like at the first counseling session. Today I’d like to talk to you about what you've been feeling and maybe some of the thoughts you’ve been having.
- [May is Mental Health Awareness Month](https://ihike.org/may-is-mental-health-awareness-month/) - During May my series will focus on sharing information about ways to improve and advocate for mental health. This information will come in the form of tools to help fill your mental wellness toolbox. Some tools will be skills you can incorporate into your life while other tools may come in the form of education to increase your awareness.
- [Bipolar Awareness](https://ihike.org/bipolar-awareness/) - he month of March holds a special place in my heart. This month is all about raising awareness and educating people about Bipolar disorder, a complex mental health diagnosis impacting approximately 2.3 million Americans. March 30th is World Bipolar Day and, coincidentally, this is also the birthday of one my favorite artists, Vincent Van Gogh, who was suspected of struggling with bipolar disorder.
- [BBRF Research Rundown: Updates on Non-invasive Treatment Options for Depression](https://ihike.org/bbrf-research-rundown-updates-on-non-invasive-treatment-options-for-depression/) - Read a quick run-down on recent research with the Brain & Behavior Research Center helped to fund exploring Non-invasive Treatment Options for Depression.
- [The Gratitude Effect](https://ihike.org/the-gratitude-effect/) - We have officially entered the holiday season. For many this time of year includes expectations of and obligations with family, friends, and/or work. For some this time of year may be painful or difficult for a variety of reasons. However, as we embark on the holiday season let’s take some time to explore the role of gratitude in our wellbeing.
- [How do you #hikeOctober?](https://ihike.org/how-do-you-hikeoctober/) - Fall is here! This is my favorite time of year to hike. I love seeing the leaves changing colors, feeling the crisp air, and the warmth of the sun on my face. It’s a magical time. Fall also signals to me that it’s time to gear up and get engaged in HIKE for Mental Health’s month-long campaign, #hikeOctober.
- [Mental Health Awareness Week](https://ihike.org/mental-health-awareness-week/) - While growing up, for many of you visiting your physician for a wellness check-up started in infancy. It was just something that your parents/guardians did to make sure you were physically developing in a healthy way. And when there were times you weren’t feeling well, it was normal to go visit the doctor to find
- [Spotlight on IASP](https://ihike.org/spotlight-on-iasp/) - Today we end our special edition of the HIKE for Mental Health blog on suicide awareness and prevention on World Suicide Prevention Day. There are multiple events taking place all over the world in an effort raise awareness, educate, and ultimately prevent another life from being taken by suicide. Today we are focusing on the
- [National Suicide Prevention Week: Spotlight on AFSP](https://ihike.org/national-suicide-prevention-week-spotlight-on-afsp/) - Welcome back to this special edition of the HIKE for Mental Health blog. This is National Suicide Prevention Week and today is about shining a spotlight on an organization that is raising awareness, conducting research, and creating programs at the national, state, and community level. Today’s organization highlight is The American Foundation for Suicide Prevention
- [Suicide Prevention: Awareness](https://ihike.org/suicide-prevention-awareness/) - Welcome back to day two of this special edition of the HIKE for Mental Health blog. As we continue our discussion around the difficult topic of suicide, today is all about awareness. It’s important to know the signs to look for in those you care about and love AND it’s also important to know what
- [Suicide Prevention - Let's Get the Facts](https://ihike.org/suicide-prevention-lets-get-the-facts/) - Welcome to what will be the first many posts here on the HIKE for Mental Health blog this week. This is National Suicide Prevention Week and we are doing our part to help prevent suicides by bringing awareness to this crisis and providing resources this week. Today it is all about the facts. So, let’s
- [National Suicide Prevention Week](https://ihike.org/national-suicide-prevention-week/) - Hello everyone! This is a special edition of the HIKE for Mental Health blog and for a special reason. This week is National Suicide Prevention Week. All across the nation people are sharing information and advocating for suicide prevention. And we are here for all of it! Suicide is a difficult topic for many people
- [School starting soon? Get the kids outside!](https://ihike.org/school-starting-soon-get-the-kids-outside/) - Hello and welcome back! As you are reading this all across the country parents, students, and teachers are preparing to enter the new school year. For most students and their families, school is a place where learning and socialization can take place without interference. However, for some students school can be difficult for a variety
- [Introducing a new series from Heather Lawson](https://ihike.org/introducing-a-new-series-from-heather-lawson/) - Welcome to what will be the first of many monthly posts on all things related to mental health here at HIKE for Mental Health. Hello! I am Heather Lawson, a National Board Certified Licensed Professional Counselor and lover of hiking and the great outdoors.
- [Tracy BETTE's 2026 hike for mental health](https://ihike.org/tracy-bettes-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Chris' Hike for Mental Health](https://ihike.org/chris-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Sara Shephard's 2026 hike for mental health](https://ihike.org/sara-shephards-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Mark Mesko's 2026 Hike for Mental Health](https://ihike.org/mark-meskos-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Cecilia Lemus's 2025 hike for mental health](https://ihike.org/cecilia-lemuss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Michelle Kellicker's 2026 hike for mental health](https://ihike.org/michelle-kellickers-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Casey Danko's 2026 hike for mental health](https://ihike.org/casey-dankos-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [The Borrelli’s 2026 hike for mental health](https://ihike.org/the-borrellis-2026-hike-for-mental-health/) - We are excited to join the Mt Washington hike again! We choose to join a hike with HIKE for Mental. . . We are excited to join the Mt Washington hike again! We choose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness
- [Florence B.  2026 hike for mental health](https://ihike.org/florence-bazins-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Mark Langdon's 2026 hike for mental health](https://ihike.org/mark-langdons-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Aniluz Jimenez's 2026 hike for mental health](https://ihike.org/aniluz-jimenezs-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Cecilia Lemus's 2026 hike for mental health](https://ihike.org/cecilia-lemuss-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Ryan Mulligan's 2026 hike for mental health](https://ihike.org/ryan-mulligans-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. As somebody who has struggled with my own mental
- [Summits over Stigma](https://ihike.org/summits-over-stigma/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. The outdoors plays such a vital role in mental
- [Sarah Anyanwu's 2026 hike for mental health](https://ihike.org/sarah-anyanwus-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Bill's 2026 hike for mental health](https://ihike.org/bill-ogdens-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Emilyn Smith's 2026 hike for mental health](https://ihike.org/emilyn-smiths-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Donations will go towards The National Association of Anorexia
- [Melinda Millard's 2026 hike for mental health](https://ihike.org/melinda-millards-2026-hike-for-mental-health/) - Hiking and other outdoor exercise is what helps keep me sane. This event speaks to me this year. . . Hiking and other outdoor exercise is what helps keep me sane. This event speaks to me this year after everything I've experienced, felt and dealt with. My fitness friends and the hiking community have supported
- [Gabi Schneiter's 2026 hike for mental health](https://ihike.org/gabi-schneiters-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Wendy Marek's 2026 hike for mental health](https://ihike.org/wendy-mareks-2026-hike-for-mental-health/) - 10 Miles. 1 Mt. Washington. 0 Stigma. 🏔️💚 ​I’m partnering with HIKE for Mental Health and taking on. . . 10 Miles. 1 Mt. Washington. 0 Stigma. 🏔️💚 ​I’m partnering with HIKE for Mental Health and taking on one of the toughest peaks in the Northeast to help stamp out the stigma of mental illness
- [Tinkerbell’s 2026 Hike for Mental Health](https://ihike.org/tinkerbells-2026-hike-for-mental-health/) - I have participated previously in HFMH Mount Washington climbs and unfortunately I will not be able. . . I have participated previously in HFMH Mount Washington climbs and unfortunately I will not be able to attend this year… but I have an excellent reason why. During this time in August, friends and I will be
- [Solo Hiking Art-Loeb for Mental Health](https://ihike.org/solo-hiking-art-loeb-for-mental-health/) - I chose to create a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to create a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Stephen Capone's 2026 hike for mental health](https://ihike.org/stephen-capones-2026-hike-for-mental-health/) - This year, I'm choosing to join a hike to the top of Mt. Washington with HIKE for Mental Health to. . . This year, I'm choosing to join a hike to the top of Mt. Washington with HIKE for Mental Health to help raise funds in support of de-stigmatizing mental illness and the conservation wilderness
- [Sean O'Brien's 2026 hike for mental health - Mt Washington Aug 22](https://ihike.org/sean-obriens-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. I am also coming off back surgery this Spring,
- [George and Chris Chatson's August 22, 2026 hike for mental health](https://ihike.org/george-and-chris-chatsons-2026-hike-for-mental-health/) - We chose to join a hike with HIKE for Mental Health to help alleviate suffering from mental illness. . . We chose to join a hike with HIKE for Mental Health to help alleviate suffering from mental illness and conserve wilderness trails. HIKE for Mental Health is a 501(c)(3) non-profit organization. As an all-volunteer group,
- [Nicole Guarino's 2026 hike for mental health](https://ihike.org/nicole-guarinos-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Richard Hisey's 2026 hike for mental health](https://ihike.org/richard-hiseys-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. I grew up near this area and hiked Mt
- [JPD Trekkers 2026 hike for mental health](https://ihike.org/jpd-trekkers-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [stephen thompson's 2026 hike for mental health](https://ihike.org/stephen-thompsons-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Dan Jones's 2026 hike for mental health](https://ihike.org/dan-joness-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Steve Lynch's 2026 hike for mental health](https://ihike.org/steve-lynchs-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Goddess Adventures/Hikerbabes](https://ihike.org/goddess-adventures-hikerbabes/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. This isn’t my first Mount Washington hike, however mental
- [Sujatha Pentakota's 2026 hike for mental health](https://ihike.org/sujatha-pentakotas-2026-hike-for-mental-health-2/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Sabrina Mercurio's 2026 hike for mental health](https://ihike.org/sabrina-mercurios-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. I work in the mental health field and have
- [Sydney Cox's 2026 hike for mental health](https://ihike.org/sydney-coxs-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Amy Wilkerson's 2026 hike for mental health](https://ihike.org/amy-wilkersons-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Deanna Laffan's 2026 hike for mental health](https://ihike.org/deanna-laffans-2026-hike-for-mental-health/) - Climb the Mountain. Break the Stigma. Join me for the 3rd Annual Hike for Mental Health on Mount. . . Climb the Mountain. Break the Stigma. Join me for the 3rd Annual Hike for Mental Health on Mount Washington as we raise awareness, support healing, and remind others they are never alone. Spending time on
- [Katie Ramocki's 2026 hike for mental health](https://ihike.org/katie-ramockis-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Stephanie Willey's 2026 hike for mental health](https://ihike.org/stephanie-willeys-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Tiffany Magee's 2026 hike for mental health](https://ihike.org/tiffany-magees-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Will Durant's 2026 hike for mental health](https://ihike.org/will-durants-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Chloe Hamblin's 2026 hike for mental health](https://ihike.org/chloe-hamblins-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Back to the Long Trail](https://ihike.org/back-to-the-long-trail/) - For those who don't know, the Long Trail really is a long trail: it starts at the MA/VT border and. . . For those who don't know, the Long Trail really is a long trail: it starts at the MA/VT border and ends at the VT/Canada border 270 miles later. I finished hiking this trail
- [Mia Kontnik's 2026 hike for mental health](https://ihike.org/mia-kontniks-2026-hike-for-mental-health/) - Happy May - mental health month! I am leading a hike with HIKE for Mental Health to help stamp out. . . Happy May - mental health month! I am leading a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making
- [Sabrina Redding's 2026 hike for mental health](https://ihike.org/sabrina-reddings-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Andy Neal's May 2026 hike for mental health](https://ihike.org/andy-neals-may-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Scott Leathers's 2026 hike for mental health](https://ihike.org/scott-leatherss-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Rikki's 2nd Summit for Increasing Awareness](https://ihike.org/rikkis-2nd-summit-hike-for-mental-health/) - ?Thank you for taking the time to read? ✨my goal is to reach $1k(start at $500)for fundraising;. . . ?Thank you for taking the time to read? ✨my goal is to reach $1k(start at $500)for fundraising; please consider donating or sharing for a cause that is deeply personal to me✨ Speaking
- [Joseph Bonilla's 2026 hike for mental health](https://ihike.org/joseph-bonillas-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Jessie Irinco's 2026 hike for mental health](https://ihike.org/jessie-irincos-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Margaret Elmer's 2026 hike for mental health](https://ihike.org/margaret-elmers-2026-hike-for-mental-health/) - I live in Roxborough Park and have hiked Waterton Canyon several times. I am also a long time member. . . I live in Roxborough Park and have hiked Waterton Canyon several times. I am also a long time member and leader in NAMI Colorado, and will be hiking in memory of our son Ted
- [Deya Aldana's 2026 hike for mental health](https://ihike.org/deya-aldanas-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Kelly Clarke's 2026 hike for mental health](https://ihike.org/kelly-clarkes-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Breanna McGuire's 2026 hike for mental health](https://ihike.org/breanna-mcguires-2026-hike-for-mental-health/) - Our family joins HIKE for Mental Health to help stamp out the stigma surrounding mental illness. . . Our family joins HIKE for Mental Health to help stamp out the stigma surrounding mental illness while also supporting the conservation of wilderness trails. Hike & Get Inked brings people together to celebrate healing, self-expression, and connection
- [Melissa Cataldo's 2026 hike for mental health](https://ihike.org/melissa-cataldos-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Rosa Melgar's 2026 hike for mental health](https://ihike.org/rosa-melgars-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [John Roy's 2026 hike for mental health](https://ihike.org/john-roys-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Kayla Murchison's 2026 hike for mental health](https://ihike.org/kayla-murchisons-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Nicole Gibson's 2026 hike for mental health](https://ihike.org/nicole-gibsons-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Angela’s 2026 hike for mental health](https://ihike.org/angelas-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Perry Fallon's 2026 hike for mental health](https://ihike.org/perry-fallons-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [The Lookout Hostels  2026 hike for mental health](https://ihike.org/bern-leibenspergers-2026-hike-for-mental-health/) - Yardsale and Crazyhair from the Lookout hostel plan to join a hike with HIKE for Mental Health to. . . Yardsale and Crazyhair from the Lookout hostel plan to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a
- [Brittany Papa's 2026 hike for mental health](https://ihike.org/brittany-papas-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Sujatha Pentakota's 2026 hike for mental health](https://ihike.org/sujatha-pentakotas-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Colleen Moore's 2026 hike for mental health](https://ihike.org/colleen-moores-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and highlight the benefits of nature. It is also more important than ever
- [Bekkie Justason's 2026 hike for mental health](https://ihike.org/bekkie-justasons-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Donate to Walk & Get Inked for Mental Health](https://ihike.org/diana-lapps-2026-hike-for-mental-health/) - Why Walk & Get Inked Matters Walk & Get Inked for Mental Health is more than just an event —. . . Why Walk & Get Inked Matters Walk & Get Inked for Mental Health is more than just an event — it’s personal. I’ve been part of HIKE for Mental Health (HFMH) since 2015.
- [Tiffany Marron’s 2026 Hike for Mental Health](https://ihike.org/tiffany-marrons-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Please consider making a donation, joining me on the
- [Helen Tsai's 2025 hike for mental health](https://ihike.org/helen-tsais-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Team Trail Therapy - Hike for Mental Health 2026](https://ihike.org/team-trail-therapy-hike-for-mental-health-2026/) - Team Trail Therapy Climbing a mountain… because therapy is expensive and this seemed like a good. . . Team Trail Therapy Climbing a mountain… because therapy is expensive and this seemed like a good idea. We’re taking on Mount Washington as part of Hike for Mental Health—not just for the challenge, but for something much
- [David Kelley's 2026 hike for mental health](https://ihike.org/david-kelleys-2026-hike-for-mental-health/) - Hello Folks, this year will be my 3rd year participating in Hike Mt. Washington, a hike to support. . . Hello Folks, this year will be my 3rd year participating in Hike Mt. Washington, a hike to support Mental health research as well as to support trail maintenance! 100% of these proceeds goes straight to
- [Lori Kearney's 2026 hike for mental health](https://ihike.org/lori-kearneys-2026-hike-for-mental-health/) - Hiking Mount Washington has been a goal of mine for 5 years! 2026 will be the year! I chose to join. . . Hiking Mount Washington has been a goal of mine for 5 years! 2026 will be the year! I chose to join a hike with HIKE for Mental Health to help stamp out
- [Keri Ngan's 2026 hike for mental health](https://ihike.org/keri-ngans-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [John Morgan's 2026 hike for mental health](https://ihike.org/john-morgans-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Roxanne Wood's 2026 hike for mental health](https://ihike.org/roxanne-woods-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Christina Urbanski's 2026 hike for mental health](https://ihike.org/christina-urbanskis-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Stomping the Stigma](https://ihike.org/stomping-the-stigma/) - Hi, I'm Levi! I'm excited to share that I'm raising funds for the nonprofit Hike for Mental Health. . . Hi, I'm Levi! I'm excited to share that I'm raising funds for the nonprofit Hike for Mental Health by embarking on a breathtaking 1,691-mile hike along the stunning Colorado and Ice Age trails. This journey
- [Kristin Andrews's 2026 hike for mental health](https://ihike.org/kristin-andrewss-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Aswartha Kumar Sannapureddy's 2026 hike for mental health](https://ihike.org/aswartha-kumar-sannapureddys-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Jessica Kirby's 2026 hike for mental health](https://ihike.org/jessica-kirbys-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Robin Mclaughlin's 2026 hike for mental health](https://ihike.org/robin-mclaughlins-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Tara Bills's third hike for mental health](https://ihike.org/tara-billss-fourth-hike-for-mental-health/) - This will be my third year joining the Hike for Mental Health and Trail Conservation, and it’s. . . This will be my third year joining the Hike for Mental Health and Trail Conservation, and it’s always such a beautiful day spent with incredible people supporting an important cause. As an EMT, I see firsthand
- [Mel Elam's 2026 hike for mental health](https://ihike.org/mel-elams-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Cheryl Falco's 2026 hike for mental health](https://ihike.org/cheryl-falcos-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Elise and Louis' 2026 hike for mental health](https://ihike.org/elise-and-louis-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Andy Neal's 2026 Stupid hike for Stupid mental health](https://ihike.org/andy-neals-2026-stupid-hike-for-stupid-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [natalie hall's 2026 hike for mental health](https://ihike.org/natalie-halls-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to bring more awareness to the impact nature and. . . I chose to join a hike with HIKE for Mental Health to bring more awareness to the impact nature and movement can have on your mental health. As someone who’s struggled my whole
- [Antonia's 2026 hike for mental health](https://ihike.org/antonias-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Christine Burnes's 2026 hike for mental health](https://ihike.org/christine-burness-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Patti Babco's 2026 hike for mental health](https://ihike.org/patti-babcos-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Stephanie Weston's 2026 hike for mental health](https://ihike.org/stephanie-westons-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Karen Sparaco's 2026 hike for mental health](https://ihike.org/karen-sparacos-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Lisa Webb's 2026 hike for mental health](https://ihike.org/lisa-webbs-2026-hike-for-mental-health/) - Hello everyone! I will be doing a hike to summit Mt Washington with HIKE for Mental Health to raise. . . Hello everyone! I will be doing a hike to summit Mt Washington with HIKE for Mental Health to raise money for research and treatment of mental health conditions and trail conservation. I am trying
- [Meg's Walk & Get Inked Hike for Mental Health ♡](https://ihike.org/meg-moores-2026-hikes-for-mental-health/) - This will be my first time attending an organized event for Hike for Mental Health, and second time. . . This will be my first time attending an organized event for Hike for Mental Health, and second time fundraising! Please donate to this cause if you're able, and attend if you're in the area ♥︎
- [Christie Perez's 2026 hike for mental health](https://ihike.org/christie-perezs-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Briana Rouge's 2026 hike for mental health](https://ihike.org/briana-rouges-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Caitlyn Streit's 2026 hike for mental health](https://ihike.org/caitlyn-streits-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. My amazing aunt and I will be completely this
- [Mt Washington Hike for Mental Health 2026](https://ihike.org/mt-washington-hike-for-mental-health-2026/) - Mental health awareness is a cause that’s deeply personal to me. Like so many people, my life has. . . Mental health awareness is a cause that’s deeply personal to me. Like so many people, my life has been personally touched by mental illness, and I know how real and heavy that journey can be
- [Goddess Adventures/Hikerbabes 2026 hike for mental health](https://ihike.org/goddess-adventures-hikerbabes-2026-hike-for-mental-health/) - On August 22, I will be hiking Mount Washington as part of the Hike for Mental Health, alongside my. . . On August 22, I will be hiking Mount Washington as part of the Hike for Mental Health, alongside my Goddess Adventure Group, Hikerbabes SNH, and Hikerbabes NNH. This hike supports two causes close to
- [Christina Haering's 2026 hike for mental health](https://ihike.org/christina-haerings-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Katelynn Kiczuk's 2026 hike for mental health](https://ihike.org/katelynn-kiczuks-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [NH Sneaker Brigade Hikes for Mental Health](https://ihike.org/nh-sneaker-brigade-hikes-for-mental-health/) - HFMH has become one of those rare organizations that feels like home to us. What they stand for. . . HFMH has become one of those rare organizations that feels like home to us. What they stand for isn’t just something we support — it’s something we live by. This year marks our fifth hike
- [Streit Women’s 2026 hike for mental health](https://ihike.org/streit-womens-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Lindsey Jonin's Hike for Mental Health 2026](https://ihike.org/lindsey-jonins-2026-hike-for-mental-health/) - Hi! I'm Lindsey. I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of. . . Hi! I'm Lindsey. I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. As a mental health provider
- [Jacqueline Gilyard's 2026 hike for mental health](https://ihike.org/jacqueline-gilyards-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Walk for mental health](https://ihike.org/walk-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Gail Gauthier's 2026 hike for mental health](https://ihike.org/gail-gauthiers-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Rebecca Kuijstermans's 2026 hike for mental health](https://ihike.org/rebecca-kuijstermanss-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Faseeha Altaf's 2026 hike for mental health](https://ihike.org/faseeha-altafs-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Narci Woods's 2026 hike for mental health](https://ihike.org/narci-woodss-2026-hike-for-mental-health/) - For my 3rd year in a row I am joining HIKE for Mental Health to help stamp out the stigma of mental. . . For my 3rd year in a row I am joining HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. This will be my
- [Narci Woods's 2025 hike for mental health](https://ihike.org/narci-woodss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Barbara Mauzy's 2026 Hike to Remember Tara Siatris](https://ihike.org/barbara-mauzys-2026-hike-to-remember-tara-siatris/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Stacey Mumford's 2026 hike for mental health](https://ihike.org/stacey-mumfords-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Melissa DeLuca's 2026 hike for mental health](https://ihike.org/melissa-delucas-2026-hike-for-mental-health/) - I chose to hike to help spread the word, mental health is every where. I struggle daily. I have. . . I chose to hike to help spread the word, mental health is every where. I struggle daily. I have lost people that were close to me due to mental health. Let's paint the mountain
- [Goddess Adventures/Hikerbabes](https://ihike.org/rene-rossens-2026-hike-for-mental-health/) - I am choosing to hike Mt Washington 8/22/2026 in honor of my father, Martin Rossen who lost his life. . . I am choosing to hike Mt Washington 8/22/2026 in honor of my father, Martin Rossen who lost his life at age 52 after a long struggle with his mental health and substance abuse issues.
- [Steps with Purpose: Mount Washington](https://ihike.org/steps-with-purpose-mount-washington/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Dana Kedziora's 9th Annual Hike](https://ihike.org/dana-kedzioras-9th-annual-hike/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Robin Cabral's 2026 hike for mental health](https://ihike.org/robin-cabrals-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Elie Elkhoury's 2026 hike for mental health](https://ihike.org/elie-elkhourys-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Mindy Taylor's 2026 hike for mental health](https://ihike.org/mindy-taylors-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Goddess Adventures/Hikerbabes](https://ihike.org/goddess-adventures-hikerbabes-2/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Donate 1 in 4 families is affected by mental
- [Michelle Mitchell's 2026 hike for mental health](https://ihike.org/michelle-mitchells-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [CHEYANNE STEIBLIN's 2026 hike for mental health](https://ihike.org/cheyanne-steiblins-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Brandon Parenteau's 2026 hike for mental health](https://ihike.org/brandon-parenteaus-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Jennifer Rivera's 2026 hike for mental health](https://ihike.org/jennifer-riveras-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. My hike is in support and of veterans and
- [Jennifer Rivera's 2026 hike for mental health](https://ihike.org/jennifer-riveras-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [JOHN MCCULLOUGH's 2026 hike for mental health](https://ihike.org/john-mcculloughs-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Melanie DeFlumeri's 2026 hike for mental health](https://ihike.org/melanie-deflumeris-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Hike for mental health](https://ihike.org/hike-for-mental-health/) - We chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . We chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Please consider making a donation or sharing this page?
- [Vanessa Jameson's 2026 hike for mental health](https://ihike.org/vanessa-jamesons-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Natalie Champigny's 2026 hike for mental health](https://ihike.org/natalie-champignys-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Loni Quinn's 2026 hike for mental health](https://ihike.org/loni-quinns-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Amanda Prisk's 2026 hike for mental health](https://ihike.org/amanda-prisks-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Andrea Donnan's 2026 hike for mental health](https://ihike.org/andrea-donnans-2026-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [kim truitt's 2026 hike for mental health](https://ihike.org/kim-truitts-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Tara Wiggett's 2026 hike for mental health](https://ihike.org/tara-wiggetts-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Traci Boiselle's 2026 Hike for Mental Health](https://ihike.org/traci-boiselles-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Amanda Litterio's 2026 hike for mental health](https://ihike.org/amanda-litterios-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Penney Baird Penney Baird's 2026 hike for mental health](https://ihike.org/penney-baird-penney-bairds-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Mark Bodanza's 2026 hike for mental health](https://ihike.org/mark-bodanzas-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Keith Thomas's 2025 hike for mental health](https://ihike.org/keith-thomass-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Scott Lewis's 2026 hike for mental health](https://ihike.org/scott-lewiss-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kimberly Lyons’ 2026 hike for mental health](https://ihike.org/kimberly-lyons-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Pamela Parker's 2026 hike for mental health](https://ihike.org/pamela-parkers-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kathy Lawton's 2026 hike for mental health](https://ihike.org/kathy-lawtons-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [heather correia's 2026 hike for mental health](https://ihike.org/heather-correias-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Trishia Weinhardt's 2026 hike for mental health](https://ihike.org/trishia-weinhardts-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Loopy Ladies's Conquer Mt Washington](https://ihike.org/loopy-ladiess-conquer-mt-washington/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jill Sabol's 2026 hike for mental health](https://ihike.org/jill-sabols-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Matthew Morse's 2026 hike for mental health](https://ihike.org/matthew-morses-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Daniel Hudson's 2026 hike for mental health](https://ihike.org/daniel-hudsons-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [John Hunt's 2026 hike for mental health](https://ihike.org/john-hunts-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Tricia Nadeau's 2026 hike for mental health](https://ihike.org/tricia-nadeaus-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Christine Manchester's 2026 hike for mental health](https://ihike.org/christine-manchesters-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kevin Williams's 2026 hike for mental health](https://ihike.org/kevin-williamss-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Brittany Germain's 2026 hike for mental health](https://ihike.org/brittany-germains-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Deanna Laffan's 2025 hike for mental health](https://ihike.org/deanna-laffans-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Josh Hunter's 2025 hike for mental health](https://ihike.org/josh-hunters-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Robin Cabral's 2025 Hike for Mental Health](https://ihike.org/robin-cabrals-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Paula Izzi's 2025 hike for mental health](https://ihike.org/paula-izzis-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Michelle Kellicker's 2025 hike for mental health](https://ihike.org/michelle-kellickers-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kris's Love Hikes](https://ihike.org/kriss-love-hikes/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Christine Johnstone's 2025 hike for mental health](https://ihike.org/christine-johnstones-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Emily Croke's 2025 hike for mental health](https://ihike.org/emily-crokes-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Savannah Mullarney's 2025 hike for mental health](https://ihike.org/savannah-mullarneys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Sara Jane Ward's 2025 hike for mental health](https://ihike.org/sara-jane-wards-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Lisa Kinzel's 2025 hike for mental health](https://ihike.org/lisa-kinzels-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Patricia Forbes's 2025 hike for mental health](https://ihike.org/patricia-forbess-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Lalita Thitiseranee's 2025 hike for mental health](https://ihike.org/lalita-thitiseranees-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [John Perry's 2025 hike for mental health](https://ihike.org/john-perrys-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jean Donnelly's 2025 hike for mental health](https://ihike.org/jean-donnellys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Anna Hamrick's 2025 hike for mental health](https://ihike.org/anna-hamricks-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [EbraKes Ouachita Trail hike for Mental health](https://ihike.org/allison-irions-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Ezra Seegull's Memorial 2025 Hike for Mental Health](https://ihike.org/diane-seegulls-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jordan Morgan's 2025 hike for mental health](https://ihike.org/jordan-morgans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [NMU Conservation Crew's 2025 hike for mental health](https://ihike.org/nmu-conservation-crews-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Sarah Anyanwu's 2025 hike for mental health](https://ihike.org/sarah-anyanwus-2025-hike-for-mental-health-3/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Wellness is the Woods!!!](https://ihike.org/wellness-is-the-woods-3/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Amy's hike for mental health](https://ihike.org/amys-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Wellness is the Woods!](https://ihike.org/wellness-is-the-woods-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Wellness is the Woods!](https://ihike.org/wellness-is-the-woods/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Nicole Heikkala's 2025 hike for mental health](https://ihike.org/nicole-heikkalas-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kathy Cudmore's 2025 hike for mental health](https://ihike.org/kathy-cudmores-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Joan Ruen's 2025 Hike for Mental Health](https://ihike.org/joan-ruens-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Rebecca Vinduska's 2025 hike for mental health](https://ihike.org/rebecca-vinduskas-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kathy Latulipe's 2025 hike for mental health](https://ihike.org/kathy-latulipes-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Sam Ginn's 2025 hike for mental health](https://ihike.org/sam-ginns-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Dingliani Sailo's 2025 hike for mental health](https://ihike.org/dingliani-sailos-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Lorraine Bilodeau's 2025 hike for mental health](https://ihike.org/lorraine-bilodeaus-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Carol Palmer's 2025 hike for mental health](https://ihike.org/carol-palmers-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Carol Palmer's 2025 hike for mental health](https://ihike.org/carol-palmers-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Gaela Edwards's 2025 hike for mental health](https://ihike.org/gaela-edwardss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Ten Summit Yoga 2025 Hike for Mental Health](https://ihike.org/ten-summit-yoga-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Benjamin Cares's 2025 hike for mental health](https://ihike.org/benjamin-caress-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Christi Brown's 2025 hike for mental health](https://ihike.org/christi-browns-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Matheus Fernandes's 2025 hike for mental health](https://ihike.org/matheus-fernandess-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Marywood Psi Chi 2025 - Hike for Mental Health](https://ihike.org/marywood-psi-chi-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Leo Walker's 2025 hikeOctober](https://ihike.org/leo-walkers-2025-hikeoctober/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Laura Stokley's 2025 hike for mental health](https://ihike.org/laura-stokleys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Erika Gonzalez Perez's 2025 hike for mental health](https://ihike.org/erika-gonzalez-perezs-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Adam Conway's 2025 hike for mental health](https://ihike.org/adam-conways-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Copa Health's Villages 2025 hike for mental health](https://ihike.org/copa-healths-villages-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [White Plains Kiwanis 2025 Hike for Mental Health](https://ihike.org/white-plains-kiwanis-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Veeda Kala's 2025 hike for mental health](https://ihike.org/veeda-kalas-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Christopher Pelletier's 2025 hike for mental health](https://ihike.org/christopher-pelletiers-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Susan Freeman's 2025 hike for mental health](https://ihike.org/susan-freemans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Clayton Ulm's 2025 hike for mental health](https://ihike.org/clayton-ulms-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Meghan Richard's 2025 hike for mental health](https://ihike.org/meghan-richards-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jackie Fox's 2025 hike for mental health](https://ihike.org/jackie-foxs-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Natasha Mikuszewski's 2025 hike for mental health](https://ihike.org/natasha-mikuszewskis-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Cristen's 2025 hike for mental health!](https://ihike.org/cristens-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Nina Lambert's 2025 Hike for Mental Health](https://ihike.org/nina-lamberts-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jo-Ann Chittick's 2025 hike for mental health](https://ihike.org/jo-ann-chitticks-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Oats #HikeOctober](https://ihike.org/oats-hikeoctober/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [William Reddy's 2025 hike for mental health](https://ihike.org/william-reddys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Lisa Roshkind's 2025 hike for mental health](https://ihike.org/lisa-roshkinds-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Aaron Langlois's 2025 hike for mental health](https://ihike.org/aaron-langloiss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Steve Drumheller's 2025 hike for mental health](https://ihike.org/steve-drumhellers-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Henry's Alfred M. Chapman Memorial 2025 Mt. Eisenhower Hike for Mental Health](https://ihike.org/henrys-alfred-m-chapman-memorial-2025-mt-eisenhower-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Laura Demers's 2025 hike for mental health](https://ihike.org/laura-demerss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Maria Servidone's 2025 hike for mental health](https://ihike.org/maria-servidones-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Dina Khouzam's 2025 hike for mental health](https://ihike.org/dina-khouzams-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Raymond Marks's 2025 hike for mental health](https://ihike.org/raymond-markss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jessie Irinco's 2025 hike for mental health](https://ihike.org/jessie-irincos-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [David J O'Brien's 2025 hike for mental health](https://ihike.org/david-j-obriens-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Nick Genthner's 2025 hike for mental health](https://ihike.org/nick-genthners-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Sujatha Pentakota's 2025 hike for mental health](https://ihike.org/sujatha-pentakotas-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Todd Monroe's 2025 hike for mental health](https://ihike.org/todd-monroes-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Pilette Hike for Mental Health 2025!](https://ihike.org/pilette-i-hike-for-mental-health-2025/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Adam Langlois's 2025 hike for mental health](https://ihike.org/adam-langloiss-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kristen Smith's 2025 hike for mental health](https://ihike.org/kristen-smiths-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Dana’s 8th hike for mental health](https://ihike.org/danas-8th-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Brandie Sklodosky's 2025 hike for mental health](https://ihike.org/brandie-sklodoskys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Sujatha Pentakota's 2025 hike for mental health](https://ihike.org/sujatha-pentakotas-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Allison Slater's 2025 hike for mental health](https://ihike.org/allison-slaters-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Steve Mangone's 2025 hike for mental health](https://ihike.org/steve-mangones-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Newton Dubs' 2025 Hike for Mental Health](https://ihike.org/newton-dubss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kristina Mazzola's 2025 hike for mental health](https://ihike.org/kristina-mazzolas-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Robert Carney's 2025 hike for mental health](https://ihike.org/robert-carneys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Denise Conner's 2025 hike for mental health](https://ihike.org/denise-conners-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Alex Cartier's 2025 hike for mental health](https://ihike.org/alex-cartiers-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Louisa Woodward Taylor's 2025 hike for mental health](https://ihike.org/louisa-woodward-taylors-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Diana & Christopher are Hiking The Giant](https://ihike.org/diana-christopher-are-hiking-the-giant/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Elisabeth Fine's 2025 hike for mental health](https://ihike.org/elisabeth-fines-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [David Hall's 2025 hike for mental health](https://ihike.org/david-halls-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Raymond Martin's 2025 hike for mental health](https://ihike.org/raymond-martins-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Mark Langdon's 2025 hike for mental health](https://ihike.org/mark-langdons-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kevin O'Donnell's 2025 hike for mental health](https://ihike.org/kevin-odonnells-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Bryan Carnahan's 2025 hike for mental health](https://ihike.org/bryan-carnahans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Eva & Sam Petersen's 2025 hike for mental health](https://ihike.org/eva-sam-petersens-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [RJ Lincoln's 2025 hike for mental health](https://ihike.org/rj-lincolns-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Cheryl Falco's 2025 hike for mental health](https://ihike.org/cheryl-falcos-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Stephanie Willey's 2025 hike for mental health](https://ihike.org/stephanie-willeys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Hiking Mt Washington to support mental health](https://ihike.org/kelsey-diciccos-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Bill Jackson's 2025](https://ihike.org/bill-jacksons-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Mike Russo's 2025 hike for mental health](https://ihike.org/mike-russos-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kristin Maity's 2025 hike for mental health](https://ihike.org/kristin-maitys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Debbie Gilman's 2025 hike for mental health](https://ihike.org/debbie-gilmans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Andrea Esty's 2025 hike for mental health](https://ihike.org/andrea-estys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Cindy Hession's 2025 hike for mental health](https://ihike.org/cindy-hessions-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Diana Lapp's 2025 hike for mental health](https://ihike.org/diana-lapps-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Krista & Tim hike Franconia Ridge](https://ihike.org/krista-tim-hike-franconia-ridge/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Erica's 2025 hike for mental health](https://ihike.org/ericas-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Catherine Ballou's 2025 hike for mental health](https://ihike.org/catherine-ballous-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Elizabeth DiBattista's 2025 hike for mental health](https://ihike.org/elizabeth-dibattistas-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [MARY Radlinski's 2025 hike for mental health](https://ihike.org/mary-radlinskis-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [David J O'Brien's 2025 hike for mental health](https://ihike.org/david-j-obriens-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Sheila Duggan's 2025 hike for mental health](https://ihike.org/sheila-duggans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Christine Smith's 2025 hike for mental health](https://ihike.org/christine-smiths-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Megan MacPherson's 2025 hike for mental health](https://ihike.org/megan-macphersons-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Fabian Perez's 2025 hike for mental health](https://ihike.org/fabian-perezs-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Brayden, Brielle, & Joshie's 2025 #hikeOctober!](https://ihike.org/brayden-brielle-joshies-2025-hikeoctober/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Laura Brown's 2025 hike for mental health](https://ihike.org/laura-browns-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jennifer Turner's 2025 hike for mental health](https://ihike.org/jennifer-turners-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Tamar Saunders's 2025 hike for mental health](https://ihike.org/tamar-saunderss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Meg Ogara's 2025 hike for mental health](https://ihike.org/meg-ogaras-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Natalie Duncan Memorial Mt. Washington 2025 Hike for Mental Health](https://ihike.org/natalie-duncans-memorial-mt-washington-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Lisa Gibson's 2025 Hike for Mental Health- Mt. Washington Summit 8/23/2025](https://ihike.org/lisa-gibsons-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Shianne "Sunshine Trailmix" Purvis's 2025 hike for mental health](https://ihike.org/shianne-sunshine-trailmix-purviss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Michelle & Bill’s 2025 hike for mental health](https://ihike.org/michelle-mitchells-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kevin Williams's 2025 hike for mental health](https://ihike.org/kevin-williamss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kristina Haney's 2025 hike for mental health](https://ihike.org/kristina-haneys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Keith’s Challenge for Mental Health](https://ihike.org/keiths-challenge-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Paul Trabucco's 2025 hike for mental health](https://ihike.org/paul-trabuccos-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Tracy Sullivan's 2025 hike for mental health](https://ihike.org/tracy-sullivans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Dee C’s  2025 hike for mental health](https://ihike.org/dee-cs-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Lena Payne's 2025 hike for mental health](https://ihike.org/lena-paynes-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Heather Allen's 2025 hike for mental health](https://ihike.org/heather-allens-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kayla's 2025 Hike for Mental Health](https://ihike.org/kaylas-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Justin Yurasits's 2025 hike for mental health](https://ihike.org/justin-yurasitss-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Justin Yurasits's 2025 hike for mental health](https://ihike.org/justin-yurasitss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Adam Langlois's 2025 hike for mental health](https://ihike.org/adam-langloiss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Paul and Diana's 2025 hike for mental health](https://ihike.org/paul-and-dianas-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Veronica Sullivan's 2025 hike for mental health](https://ihike.org/veronica-sullivans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Scott Whitehill's 2025 hike for mental health](https://ihike.org/scott-whitehills-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Tinkerbell’s 2025 Hike for Mental Health](https://ihike.org/tinkerbells-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [The Lookout Hostel’s  2025 hike for mental health](https://ihike.org/the-lookout-hostels-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Brandon Parenteau's 2025 hike for mental health](https://ihike.org/brandon-parenteaus-2025-hike-for-mental-health-4/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [John Roy's 2025 hike for those who can't.](https://ihike.org/john-roys-2025-hike-for-those-who-cant/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Red Dog's Roofing - 2025 hike for mental health](https://ihike.org/red-dogs-roofing-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Karen Johnson's 2025 hike for mental health](https://ihike.org/karen-johnsons-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Charlotte's 1st, Valerie's 4th, and Doug's 3rd HIKE for Mental Health!](https://ihike.org/charlottes-1st-and-valeries-4th-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Douglas Tetrault's 2025 hike for mental health](https://ihike.org/douglas-tetraults-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Matthew Morse's 2025 hike for mental health](https://ihike.org/matthew-morses-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Mark Rizzacasa's 2025 Hike For Mental Health](https://ihike.org/mark-rizzacasas-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Michelle Kellicker's 2025 hike for mental health](https://ihike.org/michelle-kellickers-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Christopher Connolly's 2025 hike for mental health](https://ihike.org/christopher-connollys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jeffrey Paolino's 2025 hike for mental health](https://ihike.org/jeffrey-paolinos-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Brian Rathbun's 2025 hike for mental health](https://ihike.org/brian-rathbuns-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Autism & Mental Health Hiking 2025](https://ihike.org/autism-mental-health-hiking-2025/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Sara Shephard's 2025 hike for mental health](https://ihike.org/sara-shephards-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [John Hunt's 2025 hike for mental health](https://ihike.org/john-hunts-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [landor's 2025 hike for mental health](https://ihike.org/landors-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Chris Nolan's 2025 hike for mental health](https://ihike.org/chris-nolans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Karen Johnson's 2025 hike for mental health](https://ihike.org/karen-johnsons-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Joe Prince's 2025 hike for mental health](https://ihike.org/joe-princes-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Matthew Gage's 2025 hike for mental health](https://ihike.org/matthew-gages-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Daniel Kenneally's 2025 hike for mental health](https://ihike.org/daniel-kenneallys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [John Perry's 2025 hike for mental health](https://ihike.org/john-perrys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jeannie Quaglietti's 2025 hike for mental health](https://ihike.org/jeannie-quagliettis-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Dylan MacIntyre's 2025 hike for mental health](https://ihike.org/dylan-macintyres-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Elicia McQuown's 2025 hike for mental health](https://ihike.org/elicia-mcquowns-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Amanda Moutsoulas's 2025 hike for mental health](https://ihike.org/amanda-moutsoulass-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Monika Moocz's 2025 hike for mental health](https://ihike.org/monika-mooczs-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Sanyu Dillon's 2025 hike for mental health](https://ihike.org/sanyu-dillons-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [kim truitt's 2025 hike for mental health](https://ihike.org/kim-truitts-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Traci Collins's 2025 hike for mental health](https://ihike.org/traci-collinss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kiera Tuttle's 2025 hike for mental health](https://ihike.org/kiera-tuttles-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Sara Duncan's 2025 hike for mental health](https://ihike.org/sara-duncans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Robert Coia's 2025 hike for mental health](https://ihike.org/robert-coias-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Martin Schiraldi's 2025 hike for mental health](https://ihike.org/martin-schiraldis-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jess Welch's 2025 hike for mental health](https://ihike.org/jess-welchs-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Lisa Kinzel's 2025 hike for mental health](https://ihike.org/lisa-kinzels-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Justin Stitt's 2025 hike for mental health](https://ihike.org/justin-stitts-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Daniel Radlinski's 2025 hike for mental health](https://ihike.org/daniel-radlinskis-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Steve Lynch's 2025 hike for mental health](https://ihike.org/steve-lynchs-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Amy Hayden's 2025 hike for mental health](https://ihike.org/amy-haydens-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Matthew Heasley's 2025 hike for mental health](https://ihike.org/matthew-heasleys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Matt Kennedy's 2025 hike for mental health](https://ihike.org/matt-kennedys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Mt Washington](https://ihike.org/tracey-jordans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Dawn Heasley's 2025 hike for mental health](https://ihike.org/dawn-heasleys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jessica Frederic's 2025 hike for mental health](https://ihike.org/jessica-frederics-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Chloe Hamblin's 2025 hike for mental health](https://ihike.org/chloe-hamblins-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Gomanie Siblings's 2025 hike for mental health](https://ihike.org/gomanie-siblingss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Alan Twombley's 2025 hike for mental health](https://ihike.org/alan-twombleys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Tammy Serrao's 2025 hike for mental health](https://ihike.org/tammy-serraos-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Mia Bosinger's 2025 hike for mental health](https://ihike.org/mia-bosingers-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Matthew Vespucci's 2025 hike for mental health](https://ihike.org/matthew-vespuccis-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Stephanie Williams's 2025 hike for mental health](https://ihike.org/stephanie-williamss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Bekkie Justason's 2025 hike for mental health](https://ihike.org/bekkie-justasons-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Sarah Anyanwu's 2025 hike for mental health](https://ihike.org/sarah-anyanwus-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Kaili Wolf's 2025 hike for mental health](https://ihike.org/kaili-wolfs-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jaynerenee Mcguire's 2025 hike for mental health](https://ihike.org/jaynerenee-mcguires-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Sarah Anyanwu's 2025 hike for mental health](https://ihike.org/sarah-anyanwus-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Ambernoel Moore's 2025 hike for mental health](https://ihike.org/ambernoel-moores-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Tara Bills's second Mt Washington hike for mental health](https://ihike.org/tara-billss-second-mt-washington-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Danielle Marchand's 2025 hike for mental health](https://ihike.org/danielle-marchands-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jennifer Wehner's 2025 hike for mental health](https://ihike.org/jennifer-wehners-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jennifer Wehner's 2025 hike for mental health](https://ihike.org/jennifer-wehners-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [amy rissolo's 2025 hike for mental health](https://ihike.org/amy-rissolos-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jennifer Stackhouse's 2025 hike for mental health](https://ihike.org/jennifer-stackhouses-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Monique Sirois's 2025 hike for mental health](https://ihike.org/monique-siroiss-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Bridget Vissa's 2025 Summit the Mountain to support mental health](https://ihike.org/bridget-vissas-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Mitchell Piper's 2025 hike for mental health](https://ihike.org/mitchell-pipers-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Karyne Rettke's 2025 hike for mental health](https://ihike.org/karyne-rettkes-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Stephanie Hutton's 2025 hike for mental health](https://ihike.org/stephanie-huttons-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Rachel's 2025 HIKE for Mental Health](https://ihike.org/rachel-ackermans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Donald Gray's 2025 hike for mental health](https://ihike.org/donald-grays-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Melanie OToole's 2025 hike for mental health](https://ihike.org/melanie-otooles-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [William Neely's 2025 hike for mental health](https://ihike.org/william-neelys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Ely Ceja's 2025 hike for mental health](https://ihike.org/ely-cejas-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Alyssa Renaud's 2025 hike for mental health](https://ihike.org/alyssa-renauds-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Laurie Lawrence's 2025 hike for mental health](https://ihike.org/laurie-lawrences-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Paula Sawtelle's 2025 hike for mental health](https://ihike.org/paula-sawtelles-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Beverly K. Streit's 2025 hike for mental health](https://ihike.org/beverly-k-streits-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jennifer Carita's 2025 hike for mental health](https://ihike.org/jennifer-caritas-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [DANIELLE PIPER's 2025 hike for mental health](https://ihike.org/danielle-pipers-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Suzanne Gould's 2025 hike for mental health](https://ihike.org/suzanne-goulds-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Lynne Baker's 2025 hike for mental health](https://ihike.org/lynne-bakers-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Michele bailey's 2025 hike for mental health](https://ihike.org/michele-baileys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Gail Gauthier's 2025 hike for mental health](https://ihike.org/gail-gauthiers-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Regan Perri's 2025 hike for mental health](https://ihike.org/regan-perris-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Tim's Tuscalachia Hike 2025](https://ihike.org/tims-tuscalachia-hike-2025/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Gina Hurley's 2025 Hike for Mental Health](https://ihike.org/gina-hurleys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Dina Khouzam's 2025 hike for mental health](https://ihike.org/dina-khouzams-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Bryan Hadler's 2025 hike for mental health](https://ihike.org/bryan-hadlers-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Erika Hikes For Mental Health](https://ihike.org/erika-hikes-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Becky Warren's 2025 hike for mental health](https://ihike.org/becky-warrens-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [NH Sneaker Brigade's CT Team](https://ihike.org/nh-sneaker-brigades-ct-team/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [George Devoid's 2025 hike for mental health](https://ihike.org/george-devoids-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Shannon Patricelli's 2025 hike for mental health](https://ihike.org/shannon-patricellis-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Amber Brown's 2025 hike for mental health](https://ihike.org/amber-browns-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jessie Irinco's 2025 hike for mental health](https://ihike.org/jessie-irincos-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Caroline Canning's 2025 hike for mental health](https://ihike.org/caroline-cannings-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Me when I climb Mt. Washington ?](https://ihike.org/me-when-i-climb-mt-washington-😌/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Daniel Hudson's 2025 hike for mental health](https://ihike.org/daniel-hudsons-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Deanna Anderson's 2025 Hike the Giant!](https://ihike.org/deanna-andersons-2025-hike-the-giant/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Mel Elam's 2025 hike for mental health](https://ihike.org/mel-elams-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Elizabeth Cash's 2025 hike for mental health](https://ihike.org/elizabeth-cashs-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Ben Conroy's 2025 hike for mental health](https://ihike.org/ben-conroys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [David Kelley's 2025 hike for mental health](https://ihike.org/david-kelleys-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Deanna Laffan's 2025 hike for mental health](https://ihike.org/deanna-laffans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Thomas Lopez's 2025 hike for mental health](https://ihike.org/thomas-lopezs-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Mary Michelle's 2025 hike for mental health](https://ihike.org/mary-michelles-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jennifer Cam's 2025 hike for mental health](https://ihike.org/jennifer-cams-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jennifer Cam's 2025 hike for mental health](https://ihike.org/jennifer-cams-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Paul Young's 2026 hike for mental health](https://ihike.org/paul-youngs-2026-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Richard Brack's 2025 hike for mental health](https://ihike.org/richard-bracks-2025-hike-for-mental-health-2/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Candace Seaman's 2025 hike for mental health](https://ihike.org/candace-seamans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Katrina Delgado's 2025 hike for mental health](https://ihike.org/katrina-delgados-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Christina Haering’s hike for mental health](https://ihike.org/christina-haerings-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Janet Sheehan's 2025 hike for mental health](https://ihike.org/janet-sheehans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Brandon Parenteau's 2025 hike for mental health](https://ihike.org/brandon-parenteaus-2025-hike-for-mental-health-3/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Melanie Doulton's 2025 hike for mental health](https://ihike.org/melanie-doultons-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Lisa Maucione's 2025 Hike for Mental Health](https://ihike.org/lisa-mauciones-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Dan Stilwell's 2025 hike for mental health](https://ihike.org/dan-stilwells-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Cathy Scott's 2025 hike for mental health](https://ihike.org/cathy-scotts-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Danielle Wilson's 2025 hike for mental health](https://ihike.org/danielle-wilsons-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Christina Urbanski's 2025 Hike for Mental Health](https://ihike.org/christina-urbanskis-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [John Schraufnagel's 2025 hike for mental health](https://ihike.org/john-schraufnagels-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [John Normile's 2025 hike for mental health](https://ihike.org/john-normiles-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Chase Silberbusch (PCT) - Hike for Mental Health 2025](https://ihike.org/chase-silberbusch-pct-hike-for-mental-health-2025/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jonelle Brennan's 2025 hike for mental health](https://ihike.org/jonelle-brennans-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Christine Reber's 2025 hike for mental health](https://ihike.org/christine-rebers-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Ricky Beam's 2025 hike for mental health](https://ihike.org/ricky-beams-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Dawn W's 2025 hike for mental health](https://ihike.org/dawn-ws-2025-hike-for-mental-health/) - Would you support me and my Hike for Mental Health - all for a great cause.
- [Jamey Caldwell's 2025 hike for mental health](https://ihike.org/jamey-caldwells-2025-hike-for-mental-health/) - I’m joining a hike with HIKE for Mental Health because this cause is deeply personal to me. My wife,. . . I’m joining a hike with HIKE for Mental Health because this cause is deeply personal to me. My wife, Laura Caldwell, is the founder of Peaks4Pounds, a mission-driven initiative inspired by her own journey
- [Peaks4Pounds 2025 hike for mental health](https://ihike.org/peaks4pounds-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Lavonne Ellis's 2025 Hike for Mental Health](https://ihike.org/lavonne-elliss-2025-hike-for-mental-health/) - Now more than ever, we are facing challenges to our mental health and to our public lands. You or. . . Now more than ever, we are facing challenges to our mental health and to our public lands. You or someone you love has experienced anxiety and/or depression. I chose to join a hike with
- [Megan H's 2025 hike for mental health](https://ihike.org/megan-hs-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Lazyboys 2025 hike for mental health](https://ihike.org/lazyboys-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Genna Thompson's 2025 hike for mental health](https://ihike.org/genna-thompsons-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Goutham Aduri's 2025 hike for mental health](https://ihike.org/goutham-aduris-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Pat Zinna's 2025 hike for mental health](https://ihike.org/pat-zinnas-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Jenn Richards's 2025 hike for mental health](https://ihike.org/jenn-richardss-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Emily Croke's 2025 hike for mental health](https://ihike.org/emily-crokes-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. As an avid hiker, a suicide attempt survivor and
- [Marilyn Mangini's 2025 hike for mental health](https://ihike.org/marilyn-manginis-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Shenae Coote's 2025 hike for mental health](https://ihike.org/shenae-cootes-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Abigail Hay's 2025 hike for mental health](https://ihike.org/abigail-hays-2025-hike-for-mental-health/) - I chose to participate in this hike to branch out and meet new people. I also thought this would be. . . I chose to participate in this hike to branch out and meet new people. I also thought this would be a great way to relieve stress and improve my mental health! Donate 1
- [Imani Mohammed's 2025 hike for mental health](https://ihike.org/imani-mohammeds-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Iyahnna Williams's 2025 hike for mental health](https://ihike.org/iyahnna-williamss-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Donate 1 in 4 families is affected by mental
- [Tayleace White's 2025 hike for mental health](https://ihike.org/tayleace-whites-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Olivia Yandel's 2025 hike for mental health](https://ihike.org/olivia-yandels-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Brock Young's 2025 hike for mental health](https://ihike.org/brock-youngs-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Gabi Cerra's 2025 hike for mental health](https://ihike.org/gabi-cerras-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health because I’m passionate about hiking and want to. . . I chose to join a hike with HIKE for Mental Health because I’m passionate about hiking and want to use my hike to help stamp out the stigma of mental illness and conserve wilderness
- [Melissa Sousa's 2025 hike for mental health](https://ihike.org/melissa-sousas-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. My brother, is a former Marine, so mental welfare for
- [Aayush Agrawal's 2025 hike for mental health](https://ihike.org/aayush-agrawals-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Ayan Agrawal's 2025 hike for mental health](https://ihike.org/ayan-agrawals-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Matheus Fernandes's 2025 hike for mental health](https://ihike.org/matheus-fernandess-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [John Morgan's 2025 hike for mental health](https://ihike.org/john-morgans-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [NH Sneaker Brigade Tip Top Team 2025!](https://ihike.org/nh-sneaker-brigade-tip-top-team-2025/) - This is one of our favorite organizations which embraces both our love for hiking along with our. . . This is one of our favorite organizations which embraces both our love for hiking along with our belief that mental health is a LARGE part of being a "Healthy" individual. This is our 4th year! We
- [JOHN MCCULLOUGH's 2025 hike for mental health](https://ihike.org/john-mcculloughs-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health once again to help stamp out the stigma of mental. . . I chose to join a hike with HIKE for Mental Health once again to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation,
- [Megan Moyer's 2025 hike for mental health](https://ihike.org/megan-moyers-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [kristine holland's 2025 hike for mental health](https://ihike.org/kristine-hollands-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Yumi Fujisawa's 2025 hike for mental health](https://ihike.org/yumi-fujisawas-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Katelynn Kiczuk's 2025 hike for mental health](https://ihike.org/katelynn-kiczuks-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [CatieBug’s hike for mental health](https://ihike.org/catiebugs-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Crystal's 2025 Hike for Mental Health](https://ihike.org/crystals-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [2025 MW Hike for Mental Health](https://ihike.org/2025-mw-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Jeff Trowel's 2025 Washington Hike for Mental Health](https://ihike.org/jeff-trowels-2025-washington-hike-for-mental-health/) - Last year was a massive success and an amazing experience, and I plan to hike Mount Washington again. . . Last year was a massive success and an amazing experience, and I plan to hike Mount Washington again this year to raise awareness and funds for HIKE for Mental Health Donate 1 in 4 families
- [Sherell Ruth's 2025 hike for mental health](https://ihike.org/sherell-ruths-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Jenn Stilwell's 2025 hike for mental health](https://ihike.org/jenn-stilwells-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Beth’s 2025 Hike for Mental Health](https://ihike.org/beth-2025-hike-for-mental-health/) - I am joining this hike with my trail sisters for HIKE for Mental Health to help stamp out the stigma. . . I am joining this hike with my trail sisters for HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. As a licensed clinical social worker
- [Kathy Murphy's 2025 Mt. Washington hike](https://ihike.org/kathy-murphys-2025-mt-washington-hike/) - I know first hand how peaceful and important to my mental health hiking is. In August, a group of. . . I know first hand how peaceful and important to my mental health hiking is. In August, a group of hiking friends and I are going to join HIKE for Mental Health to hike Mt.
- [Marianne Hassett's 2025 hike for mental health](https://ihike.org/marianne-hassetts-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Nicole Gibson's 2025 hike for mental health](https://ihike.org/nicole-gibsons-2025-hike-for-mental-health/) - Two things very important to me are mental heath and the wilderness. I am super proud to be joining. . . Two things very important to me are mental heath and the wilderness. I am super proud to be joining some of my favorite trail sisters in hiking up Mount Washington in NH with HIKE
- [Coniann Herrero's 2025 hike for mental health](https://ihike.org/coniann-herreros-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Dulcie Scott's 2025 hike for mental health](https://ihike.org/dulcie-scotts-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Angela Campos's 2025 hike for mental health](https://ihike.org/angela-camposs-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Danielle Marchand's 2025 hike for mental health](https://ihike.org/danielle-marchands-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Joe Fournier's 2025 hike for mental health](https://ihike.org/joe-fourniers-2025-hike-for-mental-health/) - Mental health is a widespread issue that rarely gets talked about. Most choose to bury it (including. . . Mental health is a widespread issue that rarely gets talked about. Most choose to bury it (including myself). Talking and removing yourself from certain situations and allowing yourself to engage in events like Hike for Mental
- [Katherine Williams's 2025 hike for mental health](https://ihike.org/katherine-williamss-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Guadalupe Cavallo's 2025 hike for mental health](https://ihike.org/guadalupe-cavallos-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Richard Brack's 2025 hike for mental health](https://ihike.org/richard-bracks-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Amanda Wilson's 2025 hike for mental health](https://ihike.org/amanda-wilsons-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Melanie DeFlumeri's 2025 hike for mental health](https://ihike.org/melanie-deflumeris-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Michael Kelley's 2025 hike for mental health](https://ihike.org/michael-kelleys-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Rachel Merseal's 2025 hike for mental health](https://ihike.org/rachel-merseals-2025-hike-for-mental-health/) - I am choosing to hike for my Son Colton to bring awareness to suicide so the funds can bring hope to. . . I am choosing to hike for my Son Colton to bring awareness to suicide so the funds can bring hope to people that are struggling with mental health. I am choosing
- [Ely Ceja's 2025 hike for mental health](https://ihike.org/ely-cejas-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Katie Kenison's 2025 hike for mental health](https://ihike.org/katie-kenisons-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. I am a public health and health education major
- [Brittany Germain's 2025 hike for mental health](https://ihike.org/brittany-germains-2025-hike-for-mental-health/) - Join Me in Making a Difference! Once again, I’m hitting the trails with HIKE for Mental Health to. . . Join Me in Making a Difference! Once again, I’m hitting the trails with HIKE for Mental Health to help end the stigma of mental illness and protect our wilderness trails. Mental health affects us all,
- [Ella Welsch's 2025 hike for mental health](https://ihike.org/ella-welschs-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help spread awareness about mental health.. . . I chose to join a hike with HIKE for Mental Health to help spread awareness about mental health. Everyone struggles and it’s important to share we are all here for each other. Donate 1 in
- [Marilyn Marody's 2025 hike for mental health](https://ihike.org/marilyn-marodys-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Sonia Reed's 2025 hike for mental health](https://ihike.org/sonia-reeds-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Jean Thompson's 2025 hike for mental health](https://ihike.org/jean-thompsons-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Angela Marino's 2025 hike for mental health](https://ihike.org/angela-marinos-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Joel Mendoza's 2025 hike for mental health](https://ihike.org/joel-mendozas-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Alicia Javier's 2025 hike for mental health](https://ihike.org/alicia-javiers-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Tina Garver's 2025 hike for mental health](https://ihike.org/tina-garvers-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Michael Frazza's 2025 hike for mental health](https://ihike.org/michael-frazzas-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Traci Boiselle's 2025 Summit Mt Washington  for Mental Health](https://ihike.org/traci-boiselles-2025-summit-mt-washington-for-mental-health/) - For the second time, I will summit Mt Washington to raise mental health awareness and break down. . . For the second time, I will summit Mt Washington to raise mental health awareness and break down stigmas! I will hike to honor Chris Whitcomb who lost his life to suicide in 2012. I will hike
- [Amy Frizzell's 2025 hike for mental health](https://ihike.org/amy-frizzells-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and to honor my dad, who struggled with his own inner demons much
- [Sarah Wallace's 2025 hike for mental health](https://ihike.org/sarah-wallaces-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [C Santos's 2025 hike for mental health](https://ihike.org/c-santoss-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Jacque Kocinski's Mammoth Hike for Mental Health](https://ihike.org/jacque-kocinskis-mammoth-hike-for-mental-health/) - On March 20, 2025 I will be taking a solo trip to Oregon for 5 days to hike in the Oregon Mammoth. . . On March 20, 2025 I will be taking a solo trip to Oregon for 5 days to hike in the Oregon Mammoth March on March 22. It is a 20 mile
- [Sarah White's 2025 hike for mental health](https://ihike.org/sarah-whites-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Kimberly Lebel's 2025 hike for mental health](https://ihike.org/kimberly-lebels-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Christine Dunn's 2025 hike for mental health](https://ihike.org/christine-dunns-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Eric Walker's 2025 hike for mental health](https://ihike.org/eric-walkers-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Angelena Proffitt's 2025 hike for mental health](https://ihike.org/angelena-proffitts-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Mackenzie Figolah's 2025 hike for mental health](https://ihike.org/mackenzie-figolahs-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness. . . I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message,
- [Alyssa Tortola's 2025 hike for mental health](https://ihike.org/alyssa-tortolas-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message, or sharing this page? Thank you. Donate 1 in 4 families is affected by mental illness. HIKE for Mental Health is a
- [Rebecca Regeth's 2025 hike for mental health](https://ihike.org/rebecca-regeths-2025-hike-for-mental-health/) - I chose to join a hike with HIKE for Mental Health to help stamp out the stigma of mental illness and conserve wilderness trails. Would you consider making a donation, leaving a message, or sharing this page? Thank you. Donate 1 in 4 families is affected by mental illness. HIKE for Mental Health is a

## Pages

- [Home](https://ihike.org/) - Hikes that bring hope. A non-profit, HIKE for Mental Health, organizes hikes to promote health and to fund brain & behavior research and trail conservancy.
- [Our financials](https://ihike.org/our-financials/) - Since our founding in 2011, HIKE for Mental Health has directed more than $1 million to mental health research, veterans' mental wellness, and wilderness trail preservation — while keeping our cumulative operating costs to roughly $159,000 over that same period. We believe that efficiency reflects who we are: an all-volunteer organization where founders and supporters
- [About Us](https://ihike.org/about-us/) - HIKE for Mental Health is a national, volunteer-driven 501(c)(3) nonprofit built on a simple belief: the trail can change lives. For more than a decade, we have helped people move, connect, and talk openly about mental health through hiking — whether that means a multi-month thru-hike of the Appalachian Trail, a single afternoon on a
- [Teams](https://ihike.org/teams/) - We have formed a team to hike and fundraise together. You can join us by selecting our team name when you register. To support our team, click any team member's name below to donate to their page.
- [Volunteer at PVDW](https://ihike.org/volunteer-at-pvdw/) - Proceeds benefit the Camp Hope - PTSD Foundation of America, Warrior Refuge, Pearland VFW Post 7109, and HIKE for Mental Health. VOLUNTEER INFO & SIGN-UP By volunteering, you honor our veterans and active-duty service men and women. Many who are back from the battlefield still fight battles on the inside as they & their families face PTSD, depression & other
- [Summit Mt. Washington Sponsorships](https://ihike.org/summit-mt-washington-sponsorships/) - Summit Mt Washington Flyer 2026Download
- [3rd Annual Paint the Cog Orange](https://ihike.org/paint-the-cog-orange/) - August 22, 2026 • Mt. Washington, NH Join us for an unforgettable adventure on the historic Mount Washington Cog Railway, as we come together to support mental health research and awareness! "Paint the Cog Orange" is a unique and exciting event where participants will ride the iconic Cog Railway to the summit of Mount Washington, the
- [Welcome to Paint the Cog Orange](https://ihike.org/welcome-to-paint-the-cog-orange/) - Your tickets, bandanas, and shirts, if you selected them, will be available for pickup on the day of the event, either at hike registration between 6-7am at the HIKE for Mental Health tent in the Cog Railroad parking lot, or between 11:00-11:30am before boarding time near the boarding area. Your generosity will help us to
- [Choose Your Hike Length](https://ihike.org/choose-your-hike-length/) - We are excited for you to join us! To help us plan volunteers/staffing, please let us know which hike length you are considering
- [Become a Summit Partner](https://ihike.org/summit-partners/join/)
- [Summit Partners](https://ihike.org/summit-partners/) - Trailblazers for Mental Health Summit Partners are our boldest allies -businesses and organizations that believe in the power of the trail to change lives.Through your annual commitment, you fuel the hikes that raise awareness, the research that sparks breakthroughs, and the hope that reaches communities nationwide.Together, we can climb higher for mental health. Become a
- [Post-event Report](https://ihike.org/post-event-report/) - You must be logged in to view this page.
- [Summit Mt. Washington Links](https://ihike.org/summit-mt-washington-links/) - Important Information for Your Hike Download the trail map Download the hike guide Sponsor a Mt Washington hiker
- [Mount Washington Readiness Check](https://ihike.org/mount-washington-readiness-check/)
- [Register for Veterans Day Walk](https://ihike.org/register-for-veterans-day-walk/) - Cancel and return to Pearland Veterans Day Walk main page.
- [Pearland Veterans Day Walk Sponsorship](https://ihike.org/pearland-veterans-day-walk-sponsorship/) - Proceeds benefit Camp Hope, Warrior Refuge, Combat Marine Outdoors, and HIKE for Mental Health. SPONSOR INFO & SIGN-UP By sponsoring the Pearland Veterans Day Walk, you honor our veterans and active-duty service men and women. Many who are back from the battlefield still fight battles on the inside as they & their families face PTSD,
- [About mental illness](https://ihike.org/about-mental-illness/) - Looking for help? Brain and behavior disorders are common. The World Health Organization reports that neuropsychiatric disorders deny Americans more years of healthy life than all cancers and cardiovascular diseases combined. According to the National Institute of Mental Health, about 1 in 5 adults suffers from depression, schizophrenia, or some other brain or behavior disorder in a
- [Our blog](https://ihike.org/our-blog/)
- [Support a hiker](https://ihike.org/support-a-hiker/)
- [Donate to HIKE for Mental Health](https://ihike.org/donate-to-hike-for-mental-health/) - Mental illness affects 1 out of 4 families in the United States, leaving those who suffer from it and their families searching for answers, cures and treatments that will allow them to experience the simple joy of living. HIKE for Mental Health is a registered 501(c)(3) non-profit organization.All donations are tax-deductible to the fullest extent
- [Pearland Veterans Day Walk Donation](https://ihike.org/pearland-veterans-day-walk-donation/) - HIKE for Mental Health is a registered 501(c)(3) non-profit organization.All donations are tax-deductible to the fullest extent allowed by the IRS. Thank you for your support.
- [Support Hike for Mental Health](https://ihike.org/donate/) - Mental illness affects 1 out of 4 families in the United States, leaving those who suffer from it and their families searching for answers, cures and treatments that will allow them to experience the simple joy of living. HIKE for Mental Health is a registered 501(c)(3) non-profit organization.All donations are tax-deductible to the fullest extent
- [Thank you for your support!](https://ihike.org/thank-you-for-your-support/) - Thank you for your donation to HIKE for Mental Health. An email confirmation has been sent. Please retain it for your records. Science is gaining a better understanding of and better treatments for mental illnesses every week, and so much progress has been made. And yet, so many people and families still battle the diseases and
- [Update Your Mileage](https://ihike.org/update-your-mileage/)
- [Sponsor a hiker](https://ihike.org/sponsor-a-hiker/)
- [Hike schedule](https://ihike.org/hike-schedule/) - Learn how our hikes work.
- [Register a hike](https://ihike.org/register/)
- [My account](https://ihike.org/my-account/)
- [Log in](https://ihike.org/log-in/)
- [FAQs](https://ihike.org/faqs/) - Do you helps hikers with funds or gear for their hikes? We hear from many good people trying to figure out funding for their trail adventures, and we would love to be able to help them all, especially those hiking as part of a healing journey. Unfortunately, that is not our mission. Why not? We
- [The Pacific Crest Trail](https://ihike.org/the-pacific-crest-trail/) - From Wikipedia: The Pacific Crest Trail (commonly abbreviated as the PCT, and occasionally designated as the Pacific Crest National Scenic Trail) is a long-distance hiking and equestrian trail closely aligned with the highest portion of the Sierra Nevada and Cascade mountain ranges, which lie 100 to 150 miles east of the U.S. Pacific coast. The
- [The Appalachian Trail](https://ihike.org/the-appalachian-trail/) - The Appalachian Trail, affectionately known as the AT among hiking enthusiasts, was the idea of Benton MacKay. He envisioned a rural trail connecting hotels and spas, giving people a way to escape the increasing hustle and bustle of urban life in the eastern U.S.in the 1920’s. The first part of the trail was completed on
- [Get help](https://ihike.org/get-help/) - While HIKE for Mental Health raises funds to support scientific research to alleviate the suffering of mental illness, we do not provide counseling or emergency services. If you or someone you care about is in need of emergency services, please call 911, or go to the nearest local emergency room. The 988 Suicide & Crisis
- [Our Board of Directors](https://ihike.org/our-board/) - Leo R. Walker, President & Treasurer For more than 20 years, Leo worked with private and public sector organizations in a variety of leadership roles. He currently owns and runs a senior home care agency in the Houston area. His mom battled schizophrenia much of her adult life. He co-founded HIKE for Mental Health to help find
- [Mt. Washington Guidance](https://ihike.org/mt-washington-guidance/) - There are two ways to participate in Summit Mt. Washington, on foot or via the Cog Railroad. Neither way is better or worse than the other. It is matter of which mode of transportation will give you joy and is suited for your level of fitness. If you are an experienced hiker, have previously summited
- [About our hikes](https://ihike.org/about-our-hikes/) - Hikes that bring hope. Hope to those battling mental illnesses. Hope to those love them. Hope to all who are working toward mental health. How to our hikes work? We organize and promote responsible wilderness hikes. Hikers tell their stories via our website and collect sponsorships in honor of their hikes. We distribute the net
- [Mileage Entry](https://ihike.org/mileage-entry/)
- [hikeOctober Survey](https://ihike.org/hikeoctober-survey/)
- [Lead a hike](https://ihike.org/lead-a-hike/) - Are you an outgoing, outdoorsy organizer? Do you want to help alleviate suffering in the world caused by mental illness and promote the enjoyment and responsible use of wilderness trails? Our success and growth is fueled by responsible, organized hike organizers, willing to plan, promote and lead.It’s that simple – plan, promote, and lead. Here is how it
- [Hike your own hike](https://ihike.org/hike-your-own-hike/) - Can’t join one of our hikes? Turn your own hike into a HIKE for Mental Health. Wherever you are hiking, however long or short, you can help us raise funds for scientific research into the causes and treatments for mental illness. A portion of the funds also go to maintain wilderness trails. In fact, you do
- [Get involved](https://ihike.org/get-involved/) - There are tons of ways you can help out at HIKE for Mental Health. Check them out. Mt. Washington Trip Coordinator – organize our annual Summit Mt. Washington hike in New Hampshire Hike Publicist – help us spread the word Business Sponsor Coordinator – help us keep 100% of hike donations going to the mission
- [Shirts & merch](https://ihike.org/shirts/) - Scroll down to order our quick-drying, odor-resistant HIKE for Mental Health shirts. Or visit our other merchandise store for more ways to strut your HFMH stuff! Quick drying and odor resistant, these interlock polyester shirts with their ultra fine knit look and feel great. They are a perfect way to show your support for HIKE
- [Thank you for your shirt donation](https://ihike.org/thank-you-for-your-shirt-donation/) - Thank you for your donation to HIKE for Mental Health. We appreciation for your donation and will send you the shirt(s) that you requested. Please allow 2-4 business days for us to package them up, plus time for the USPS to deliver them. You will receive an automated email confirmation of your donation. Science is gaining
- [PVDW Sponsorship Thank you](https://ihike.org/pvdw-sponsorship-thank-you/) - Thank you so much for supporting the Pearland Veterans Day Walk. You will receive a confirmation email of your donation. We will follow-up with you within a few days to talk about your sponsorship and to ensure you receive the proper event recognition. All donations to HIKE for Mental Health are tax-deductible to the fullest
- [Pearland Veterans Day Walk Sponsor Plans](https://ihike.org/pearland-veterans-day-walk-sponsor-plans/) - Thank you for sponsoring the Pearland Veterans Day Walk. Please let us know your plans as a sponsor so that we can prepare for the event.
- [Inquire about leading a hike](https://ihike.org/hike-leader-inquiry/) - Thanks for your interest in organizing a hike for us. Please complete the form below and we will follow up with you within 3-5 business days.
- [Contact us](https://ihike.org/contact-us/) - We welcome your questions and ideas. Before submitting this form, you might check our FAQ page to see if your question is answered. As an all-volunteer organization, it may take us a day or two to get back to you, but we do read and respond to all inquiries. We will not use your name
- [At-Your-Own Pace Registration](https://ihike.org/ayop-registration/) - Your $25 registration donation will help offset cost of the participation ribbons and other event costs. Thank you for your generosity.
- [User registration](https://ihike.org/user-registration/)
- [Volunteer](https://ihike.org/volunteer/) - HIKE for Mental Health is an all-volunteer organization, and we welcome your support. Please complete the information below and we will contact you. Thank you! We will not use your name or email address for any purpose other than ones you explicitly approve. See our privacy policy.
- [Choose event](https://ihike.org/choose-event/)
- [Reset password](https://ihike.org/reset-password/)
- [Privacy Policy](https://ihike.org/privacy-policy/) - We have created this privacy statement in order to demonstrate our firm and continuing commitment to the privacy of personal information provided by those visiting and interacting with this web site. This Privacy Policy is to assure you that all personal information used on this form is kept strictly confidential and is strictly for the

## Hiker emails

- [#hikeOctober 2026 begins next week!](https://ihike.org/hfmh_email/hikeoctober-begins-next-week/) - HFMH_NAME_OF_HIKER, In just a few days, #hikeOctober 2026 will begin. #hikeOctober is turning 10 this year! Whether this is your first or your tenth #hikeOctober campaign, thank you for being here! We can't wait to celebrate this milestone with you. This year's theme is Find Your Peace on the Trail. For some people, peace means
- [Thank you for an amazing #hikeOctober 2026](https://ihike.org/hfmh_email/thank-you-for-an-amazing-hikeoctober-2026/) - HFMH_NAME_OF_HIKER, #hikeOctober 2026 has come to a close, and we wanted to say thank you. Together, HFMH_EVENT_HIKERS participants hiked and walked HFMH_EVENT_MILES_ACTUAL miles while raising HFMH_EVENT_DOLLARS_ACTUAL to support brain and behavior research and wilderness trail conservation. Those numbers are incredible. Most importantly, thousands of hours were spent outdoors, moving, breathing, reflecting, and reconnecting with nature.
- [The final weekend of #hikeOctober](https://ihike.org/hfmh_email/the-final-weekend-of-hikeoctober/) - HFMH_NAME_OF_HIKER, It's hard to believe, but the final weekend of #hikeOctober 2026 is almost here. Throughout this month, participants across the country have spent time outdoors, logged miles, shared photos, raised funds, and helped shine a light on the importance of mental health. Thank you for being part of it. This year's theme has been
- [There's still time to find your peace on the trail](https://ihike.org/hfmh_email/theres-still-time-to-find-your-peace-on-the-trail/) - HFMH_NAME_OF_HIKER, As we head into the final full weekend of #hikeOctober, we wanted to take a moment to say thank you. This month, participants have been hiking, walking, exploring, fundraising, sharing photos, encouraging one another, and helping spread awareness about the importance of mental health. Whether you've logged many miles or only a few, we're
- [Halfway through #hikeOctober 2026](https://ihike.org/hfmh_email/halfway-through-hikeoctober-2026/) - HFMH_NAME_OF_HIKER, We're already halfway through #hikeOctober 2026. Thank you for making time this month to get outside, move your body, and support mental health research and wilderness trail conservation. This year's theme is Find Your Peace on the Trail. By now, perhaps you've discovered a favorite trail, a favorite walking route, or simply a favorite
- [There are many paths to peace](https://ihike.org/hfmh_email/there-are-many-paths-to-peace/) - HFMH_NAME_OF_HIKER, One week into #hikeOctober, we want to say thank you. Some participants are logging lots of miles. Others are fitting walks into busy schedules whenever they can. Some are raising funds. Some are simply focusing on spending more time outdoors. All of it counts. This year's theme is Find Your Peace on the Trail,
- [#hikeOctober 2026 is underway!](https://ihike.org/hfmh_email/hikeoctober-2026-is-underway/) - HFMH_NAME_OF_HIKER, #hikeOctober 2026 has officially begun! Thank you for being part of this year's event. Every year, participants from across the country find their own ways to spend more time outdoors during October, and we're grateful you're one of them. This year's theme is Find Your Peace on the Trail. As you head into the
- [Welcome to Walk & Get Inked for Mental Health](https://ihike.org/hfmh_email/welcome-to-walk-get-inked-for-mental-health/) - A message from event organizer, Diana Lapp: Hello, Thank you so much for signing up for Walk & Get Inked for Mental Health. I’m truly grateful you’re joining us to help break the stigma around mental health during Mental Health Awareness Month. Next Important Step: Please be sure to select the trail distance you plan
- [You're invited to join our Mt Washington Facebook group!](https://ihike.org/hfmh_email/join-our-mt-washington-facebook-page/) - HFMH_NAME_OF_HIKER, Thank you again for registering for our 15th Annual Summit Mt. Washington! We are so excited for this year's hike and thrilled that you will be joining us. Some hikers have expressed a desire to be able to connect with others who have registered for this hike so we have created a private Facebook
- [One week to go!](https://ihike.org/hfmh_email/one-week-to-go/) - HFMH_NAME_OF_HIKER, With just 1 week before HFMH_NAME_OF_EVENT, we’re really looking forward to seeing you on the trail, along with everyone who has chosen to be part of this hike and what it stands for. We have just two messages for you. 1. Hike details All the logistics and details for the event (where to park,
- [Only 2 weeks until the hike!](https://ihike.org/hfmh_email/2-weeks/) - HFMH_NAME_OF_HIKER, We’re about two weeks away from HFMH_NAME_OF_EVENT, and we wanted to take a moment to thank you for choosing to be part of this hike. We’re really looking forward to seeing you on the trail, alongside others who have come together around the shared idea that mental health matters. Where we are right now
- [3 weeks until your hike for mental health](https://ihike.org/hfmh_email/help-us-make-a-difference/) - HFMH_NAME_OF_HIKER, We’re about three weeks out from HFMH_NAME_OF_EVENT, and we can feel energy building. It's time to start preparing, so we have some logistics about the hike a few paragraphs down. Now is also when friends, family, and coworkers can start to see the hike not as an idea, but as something that’s truly happening.
- [Not required, but fundraising definitely makes a difference](https://ihike.org/hfmh_email/fundraising-is-not-required-but-it-definitely-makes-a-difference/) - HFMH_NAME_OF_HIKER, At HIKE for Mental Health, we hike for our mental health as well as to raise funds for mental health research and trail conservation. HFMH_STRONG_FUNDRAISING_MSG Any amount, large or small, helps, and because we are a volunteer-driven group, 100% of the funds raised go to our mission. Please share your page's link now: View
- [You're part of something that makes a difference](https://ihike.org/hfmh_email/youre-part-of-something-that-makes-a-difference/) - HFMH_NAME_OF_HIKER, About 10 days ago, you registered for HFMH_NAME_OF_EVENT. We wanted to pause for a moment to share what that choice truly supports. HIKE for Mental Health is a volunteer-driven organization. Every hike, every page shared, and every dollar raised supports our mission. The HIKE for Mental Health community has distributed more than $1 million
- [Share your story!](https://ihike.org/hfmh_email/youre-going-on-as-hike/) - HFMH_NAME_OF_HIKER, As you reflect on your upcoming hike, I encourage you to think about why you signed up — and who you might want to share that with. By registering, you’ve joined a community of hikers who care deeply about mental health, connection, and the healing power of the outdoors. Your personal hike page is
- [Why we hike](https://ihike.org/hfmh_email/why-we-hike/) - HFMH_NAME_OF_HIKER, Thank you again for registering for HFMH_NAME_OF_EVENT. We’re really glad you’re part of HIKE for Mental Health. The phrase “hike for mental health” resonates with many hikers. Hiking has always been more than just exercise. It’s a way to clear the noise. A way to breathe more deeply. A way to feel capable again
- [Please read: final details for your hike](https://ihike.org/hfmh_email/please-read-final-details-for-your-hike/) - HFMH_NAME_OF_HIKER, We’re looking forward to hiking with you. Below are the final details for the event. We recommend saving this email so you have the information available even if you don’t have cell service at the trailhead. To view the same info online, click here. HFMH_LOGISTICS_CONTENT We’re glad you’re hiking with us. If anything comes
- [Your hike is just 1 week away](https://ihike.org/hfmh_email/your-hike-is-just-1-week-away/) - HFMH_NAME_OF_HIKER, We’re about one week away from HFMH_NAME_OF_EVENT, and we wanted to reach out personally as the hike comes into focus. We’re looking forward to seeing you on the trail, and to sharing the day with everyone who has chosen to be part of this hike — not just by showing up, but by supporting
- [Your Mt. Garfield hike for mental health is Saturday!](https://ihike.org/hfmh_email/your-mt-garfield-hike-for-mental-health-is-saturday/) - HFMH_NAME_OF_HIKER, Your Summit Mt. Garfield hike for mental health with hike organizer Sarah is Saturday! We look forward to seeing you there! Here's what you need to know. Getting started Date: Saturday, November 22, 2025 Start time: Check-in is from 7:15 - 7:30am. The hike will begin at 7:30am. Location: Meet at the Mt. Garfield
- [Final 4 days of #hikeOctober!](https://ihike.org/hfmh_email/the-final-weekend-of-hikeoctober-is-approaching/) - HFMH_NAME_OF_HIKER, Yes, in four short days #hikeOctober 2025 will conclude. Together we have already trekked more than 1,450 miles and raised over $5,000 for brain & behavior research and wilderness trail conservation. Amazing! That said, if you have mileage you haven't recorded or supporters who still might want to donate in honor of your efforts,
- [Only 2 weekends remaining for #hikeOctober!](https://ihike.org/hfmh_email/only-2-weekends-remaining-for-hikeoctober/) - HFMH_NAME_OF_HIKER, More 100 hiking badges have already been awarded during #hikeOctober this year! That's incredible! And every week we are mailing out more HIKE for Mental Health quik-dry hiking shirts for hikers raising $250 or more! What an amazing first half of the month! We have two remaining weekends this month to get outside -
- [Where will you #hikeOctober this weekend?](https://ihike.org/hfmh_email/where-will-you-hikeoctober/) - HFMH_NAME_OF_HIKER, #hikeOctober 2025 is underway and #everysolecounts! Thank you for being part of this amazing event. With the weekend rapidly approaching, we hope you can find time to get outside, venture into nature and fill your lungs with fresh air. (Remember to log your miles.) For those of you who are sharing your hike page
- [#hikeOctober is underway!](https://ihike.org/hfmh_email/hikeoctober-is-underway-together-we-hike/) - HFMH_NAME_OF_HIKER, More than three dozen hikers have already registered and logged more than 400 miles, raising over $1,700 before we even get to the first weekend of October! You are all amazing, because #everysolecounts! HIKE for Mental Health shirts go in the mail today for those hikers who have reached the $250 mark already! Thank
- [Your Black Mountain hike is Saturday!](https://ihike.org/hfmh_email/only-3-weeks-until-your-black-mountain-hike/) - HFMH_NAME_OF_HIKER, Your Black Mountain hike for mental health with hike organizers Donna and Brandon is Saturday! We look forward to seeing you there! Here's what you need to know. Getting started Date: Saturday, September 27, 2025 Start time: Check-in is from 8:30 - 9am. Location: Meet in the parking lot of the Anthony Wayne Recreation
- [Summit Mt. Eisenhower is Saturday!](https://ihike.org/hfmh_email/your-summit-mt-eisenhower-hike-for-mental-health-is-just-3-weeks-away/) - HFMH_NAME_OF_HIKER, Your Summit Mt. Eisenhower hike for mental health with hike organizer Sarah is Saturday! We look forward to seeing you there! Here's what you need to know. Getting started Date: Saturday, September 27, 2025 Start time: Check-in is from 7:15 - 7:30am. The hike will begin at 7:30am. Location: Meet in the parking area
- [Important update regarding Oktoberfest hike](https://ihike.org/hfmh_email/important-update-regarding-oktoberfest-hike/) - HFMH_NAME_OF_HIKER, Important update: The organizers of the Oktoberfest, which has been held annually at Anthony Wayne Recreation Area for years, have just announced that they are not going to do it this year. No reason was given for the decision. Black Mountain is still there, of course, so we can still hike, but we need
- [Only 1 week until you Hike the Giant!](https://ihike.org/hfmh_email/only-1-week-until-you-hike-the-giant/) - HFMH_NAME_OF_HIKER, Yes, your "Hike the Giant" hike for mental health with Deanna and Shianne is next Saturday! To help you prepare for the hike, here are details. Getting started Date: Saturday, September 6, 2025 Start time: Check-in is from 8:30-9am. Location: Meet in the parking area near the park kiosk at Sleeping Giant State Park
- [Your Hike the Giant hike is just 4 weeks away!](https://ihike.org/hfmh_email/hike-the-giant-reminder/) - HFMH_NAME_OF_HIKER, Your "Hike the Giant" hike with HIKE for Mental Health with Deanna and Shianne is only 4 weeks away! We look forward to seeing you there! Here's what you need to know. Getting started Date: Saturday, September 6, 2025 Start time: Check-in is from 8:30-9am. Location: Meet in the parking area near the park
- [3 weeks until Hike the Giant](https://ihike.org/hfmh_email/3-weeks-until-hike-the-giant/) - HFMH_NAME_OF_HIKER, Yes, just 3 short weeks until your "Hike the Giant" hike for mental health with Deanna and Shianne! Who else is excited! To help you prepare for the hike, here are details. (If you read last Saturday's update, there are no major changes in this version.) Getting started Date: Saturday, September 6, 2025 Start
- [Hike the Giant is tomorrow!](https://ihike.org/hfmh_email/hike-the-giant-is-tomorrow/) - HFMH_NAME_OF_HIKER, Yes, your "Hike the Giant" hike for mental health with Deanna and Shianne is tomorrow! As a final reminder, here are the details. Getting started Date: Saturday, September 6, 2025 Start time: Check-in is from 8:30-9am. Location: Meet in the parking area near the park kiosk at Sleeping Giant State Park in Hamden, CT.
- [Just 3 weeks until Summit Mt. Washington!](https://ihike.org/hfmh_email/just-3-weeks-until-summit-mt-washington/) - HFMH_NAME_OF_HIKER, Details for your Summit Mt. Washington hike Only 3 weeks until our 14th Annual Mount Washington Hike for Mental Health! We are very excited for our longest-running annual hike, and excited for all our returning and first-time hikers! We have some important details - with exact times, locations and directions - to share with
- [Final reminder: Summit Mt. Washington is tomorrow!](https://ihike.org/hfmh_email/final-reminder-summit-mt-washington-in-2-days/) - HFMH_NAME_OF_HIKER, Well, I seem to be email-challenged this year. Here is the proper email. Important message from the Summit Mt. Washington hike team Our 14th Annual Mount Washington Hike for Mental Health is tomorrow! As you prepare for the hike, we ask you to make one last push to share your fundraising page and encourage
- [Only 1 week to your Summit Mt. Washington!](https://ihike.org/hfmh_email/only-1-week-to-your-summit-mt-washington/) - HFMH_NAME_OF_HIKER, Important message from the Summit Mt. Washington hike team Our 14th Annual Mount Washington Hike for Mental Health is next Saturday! As you prepare for the hike, we ask you to make one last push to share your fundraising page and encourage your friends, family, co-workers and followers to consider making a donation. We
- [Summit Mt. Washington in 2 weeks!](https://ihike.org/hfmh_email/smw-2-week/) - HFMH_NAME_OF_HIKER, Important message from the Summit Mt. Washington hike team Our 14th Annual Summit Mount Washington hike for mental health is rapidly approaching! Welcome to all our returning and first-time hikers! Thank you all so much for taking part and doing such a wonderful job fundraising. Keep sharing your page - it all goes to
- [Summit Mt. Washington is just 4 weeks away!](https://ihike.org/hfmh_email/summit-mt-washington-is-just-4-weeks-away/) - Yesterday our email glitched. Here, hopefully, is a corrected version. HFMH_NAME_OF_HIKER, Important message from the Summit Mt. Washington hike team Our 14th Annual Mount Washington Hike for Mental Health is just 4 weeks away! Thank you all so much for taking part and doing such a wonderful job fundraising. You're really incredible people, and we're
- [You're going on a hike!](https://ihike.org/hfmh_email/youre-going-on-a-hike/) - HFMH_NAME_OF_HIKER, It's been a week now since you registered for HFMH_NAME_OF_EVENT with HIKE for Mental Health. Again, welcome and thank you! If you are as excited for the hike as we are and want to connect with hundreds of others hiking for mental health, check out our private Facebook group, We HIKE for Mental Health.
- [A message from your hike leader](https://ihike.org/hfmh_email/a-message-from-your-hike-leader/) - Following is a message from Sarah Anyanwu, the organizer for your Mt. Eisenhower hike for mental health in September NAME_OF_HIKER, Thank you so much for signing up to join me for my hike on Mt. Eisenhower. I am so excited to have you join! If you would like to get connected with the group ahead
- [Important update for your Blood Mtn hike](https://ihike.org/hfmh_email/important-update-for-your-blood-mtn-hike/) - NAME_OF_HIKER, Your Summit Blood Mountain hike with HIKE for Mental Health and hike organizer Laura from @peaks4pounds is Saturday! The latest weather report shows a 70% chance of rain and thunderstorms. Of course, weather forecasting is not an exact science. So please bring rain gear for the hike, in case it's needed. In light to
- [Your Blood mountain hike is next weekend!](https://ihike.org/hfmh_email/your-blood-mountain-hike-is-next-weekend/) - NAME_OF_HIKER, Your Summit Blood Mountain hike with HIKE for Mental Health and hike organizer Laura from @peaks4pounds is next weekend! We look forward to seeing you there! Here's what you need to know. Getting started Date: Saturday, May 3, 2025 Start time: Check-in is 9:30am. The hike will begin at 10am. Location: Meet at the
- [3 weeks until your Blood Mountain hike for mental health](https://ihike.org/hfmh_email/3-weeks-until-your-blood-mountain-hike-for-mental-health/) - NAME_OF_HIKER, Your Summit Blood Mountain hike with HIKE for Mental Health and hike organizer Laura from @peaks4pounds is just 3 weeks away! We look forward to seeing you there! Here's what you need to know. Getting started Date: Saturday, May 3, 2025 Start time: Check-in is 9:30am. The hike will begin at 10am. Location: Meet
- [Your Cal U hike for mental health is tomorrow!](https://ihike.org/hfmh_email/your-cal-u-hike-for-mental-health-is-tomorrow/) - NAME_OF_HIKER, Just one day until your hike for mental health, sponsored by Cal U's Psychology department! Hike organizer Prof. Rebecca Regeth is looking forward to seeing you there! If you would like to be part of the fundraising effort (or want to get the awesome HIKE for Mental Health shirt!) and you haven't shared your
- [2 weeks until your Congaree National Park Trek Beneath the Trees!](https://ihike.org/hfmh_email/2-weeks-until-your-congaree-national-park-trek-beneath-the-trees/) - NAME_OF_HIKER, Your Congaree National Park hike with HIKE for Mental Health and hike organizer Katherine is just 2 weeks away! We look forward to seeing you there! Here's what you need to know. Getting started Date: Saturday, April 12, 2025 Start time: Check-in is from 8:30-9 am. The hike will begin at 9am. Location: Meet
- [Important info for your Cucumber Falls hike for mental health](https://ihike.org/hfmh_email/important-info-for-your-cal-u-hike-for-mental-health-at-ohiopyle/) - NAME_OF_HIKER, Just two weeks until your hike for mental health, sponsored by Pennsylvania Western University at California's Student Counseling Association! Hike organizer Rebecca Regeth is looking forward to seeing you there! With a week to go, the hike is on its way to reach its $1,000 fundraising goal. If you would like to be part
- [Your Cucumber Falls hike for mental health is 1 week away!](https://ihike.org/hfmh_email/your-cal-u-hike-for-mental-health-is-1-week-away/) - NAME_OF_HIKER, Just one more week until your hike for mental health, sponsored by Pennsylvania Western University at California's Student Counseling Association! Hike organizer Rebecca Regeth is looking forward to seeing you there! With a week to go, the hike is on its way to reach its $1,000 fundraising goal. If you would like to be
- [10 days until your Grizzly Loop hike!](https://ihike.org/hfmh_email/10-days-until-your-grizzly-loop-hike/) - NAME_OF_HIKER, Your Grizzly Peak Loop HIKE for Mental Health with hike organizers Brayden and Brielle is just 10 days away! We look forward to seeing you there! Here's what you need to know. Getting started Date: Saturday, June 15, 2024 Start time: Check-in is from 7:30-8am. Location: Meet in the trailhead parking lot for the
- [Missing Mt. Washington? Try #hikeOctober!](https://ihike.org/hfmh_email/missing-mt-washington-try-hikeoctober/) - NAME_OF_HIKER, A great way to keep hiking, and continue your involvement with HIKE for Mental Health this year, is to join our free #hikeOctober event. This event's goal is to encourage folks to hike and fundraise throughout the month of October from wherever they call home. After the amazing fundraising efforts of this year's Summit
- [Map and Trail Guide for Mt Washington](https://ihike.org/hfmh_email/map-and-trail-guide-for-mt-washington/) - NAME_OF_HIKER, A few updates... Hot of the press are an updated map and trail guide. They are linked from our Important Info for Summit Mt. Washington page. You can download and print them out. Also, we will NOT have a volunteer at the Gulfside Trail junction so watch the sign there carefully. The sign is
- [10 days until your Grizzly Loop hike!](https://ihike.org/hfmh_email/10-days-until-your-grizzly-loop-hike-2/) - NAME_OF_HIKER, Your Grizzly Peak Loop HIKE for Mental Health with hike organizers Brayden and Brielle is just 10 days away! We look forward to seeing you there! Here's what you need to know. Getting started Date: Saturday, June 15, 2024 Start time: Check-in is from 7:30-8am. Location: Meet in the trailhead parking lot for the
- [Your Oktoberfest hike is next Saturday!](https://ihike.org/hfmh_email/your-oktoberfest-hike-is-next-saturday/) - NAME_OF_HIKER, Your Oktoberfest hike for mental health with hike organizers Donna and Brandon is next Saturday! We look forward to seeing you there! Here's what you need to know. Getting started Date: Saturday, September 28, 2024 Start time: Check-in is from 8:30 - 9am. Location: Meet in the parking lot of the Anthony Wayne Recreation
- [One question about the Mt. Washington hike](https://ihike.org/hfmh_email/one-question-about-the-mt-washington-hike/) - NAME_OF_HIKER, Despite the weather challenges of the day, our 12th annual Summit Mt. Washington was an amazing experience! More than 60 hikers checked in Saturday for the ascent. It’s wonderful to see all the hike photos with smiles and looks of accomplishment. (If you weren’t able to make it this year, we hope to see
- [HikeSafe on Mt. Washington](https://ihike.org/hfmh_email/hikesafe-on-mt-washington/) - If you have already reviewed HikeSafe, you can skip this email. NAME_OF_HIKER, Safety is a top priority on our 12th Annual Summit Mt. Washington. You may have heard news stories about a number of hikers in the last year who got into serious trouble, including fatalities, hiking in the White Mountains of New Hampshire. To
- [Tell us about your #hikeOctober](https://ihike.org/hfmh_email/tell-us-about-your-hikeoctober/) - NAME_OF_HIKER, Thank you for participating in #hikeOctober 2023! (Your page is still active so any remaining miles or donations can still be logged for another week.) In the meantime, a question as we wrap up #hikeOctober for another year.... Do you think you will want to participate in #hikeOctober again next year? (1 = unlikely; 10 =
- [Thank you, Mt. Washington hikers!](https://ihike.org/hfmh_email/thank-you-mt-washington-hikers/) - NAME_OF_HIKER, What an amazing day for our 13th annual Summit Mt. Washington! More than 200 hikers checked in Saturday for the ascent. It’s wonderful to see all the hike photos with smiles and looks of accomplishment. (If you weren’t able to make it this year, we hope to see you next year.) For those who

## Categories

- [Campaigns](https://ihike.org/category/campaigns/)
- [Events](https://ihike.org/category/events/)
- [Mental health](https://ihike.org/category/mental-health/)
- [Mt Washington](https://ihike.org/category/mt-washington/)
- [Hiking](https://ihike.org/category/hiking/)
- [Neurochemistry of hiking](https://ihike.org/category/neurochemistry-of-hiking/)
- [Logistics](https://ihike.org/category/logistics/)

## Email Categories

- [Eisenhower](https://ihike.org/email-category/eisenhower/)
- [Washington](https://ihike.org/email-category/washington/)
- [BlackMtn](https://ihike.org/email-category/blackmtn/)
- [HikeTheGiant](https://ihike.org/email-category/hikethegiant/)
- [Oktoberfest](https://ihike.org/email-category/oktoberfest/)
- [hikeOctober](https://ihike.org/email-category/hikeoctober/)
- [Post Registration](https://ihike.org/email-category/post-registration/)